Nomato Sauce – A Nightshade-Free Marinara Sauce

Nomato Sauce – A Nightshade-Free Marinara Sauce

  • Serves: 3 1/2 cups
Nomato Sauce – A Nightshade-Free Marinara Sauce

Nomato Sauce – A Nightshade-Free Marinara Sauce

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/4 cup Basil, fresh
    • 1 Bay leaf
    • 1 Beet, medium
    • 6 Carrots
    • 3 Celery, ribs
    • 3 cloves Garlic
    • 1 Onion, large
  • Baking & Spices

    • 2 tbsp Cooking fat of choice
    • 1 Salt
  • Liquids

    • 1 1/2 cups Water

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Description

Creating healthier people and a healthier planet, one step at a time

Ingredients

  • 2 tbsp cooking fat of choice (lard, ghee, butter, olive oil, coconut oil, etc.)
  • 1 large onion (or 2 small)
  • 3 ribs celery
  • 3 cloves garlic
  • 6 carrots, peeled
  • 1 medium beet, peeled
  • 1 bay leaf
  • 1 1/2 cups water
  • 1/4 cup fresh basil
  • Salt to taste

Directions

  • Chop all the vegetables, including the basil.
  • Heat oil in a 6-quart pot. Saute the onions and celery for about 5 minutes.
  • Add garlic and saute another minute.
  • Add carrots and beets, stir everything together, then add the water and bay leaf. Salt and other dried spices may also be added if desired.
  • Simmer covered for about 25 minutes, or until vegetables are soft. Stir occasionally.
  • Add chopped basil and cook another 5 minutes.
  • Remove bay leaf and puree sauce in a blender until desired consistency.
  • Serve, refrigerate up to a week, or freeze until ready to use. Can be used on pizza, pasta, chili, or any other place you would use tomato sauce. Enjoy!
  • Serves: 3 1/2 cups
howweflourish.com

howweflourish.com

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Title:

Nomato Sauce - A Nightshade-Free Marinara Sauce | How We Flourish

Descrition:

Sensitive or allergic to tomatoes? With this easy homemade nomato sauce, you can once again eat pizza and your other favorite tomato-containing dishes!

Nomato Sauce – A Nightshade-Free Marinara Sauce

  • Produce

    • 1/4 cup Basil, fresh
    • 1 Bay leaf
    • 1 Beet, medium
    • 6 Carrots
    • 3 Celery, ribs
    • 3 cloves Garlic
    • 1 Onion, large
  • Baking & Spices

    • 2 tbsp Cooking fat of choice
    • 1 Salt
  • Liquids

    • 1 1/2 cups Water

The first person this recipe

howweflourish.com

howweflourish.com

304 0

Found on howweflourish.com

How We Flourish

Nomato Sauce - A Nightshade-Free Marinara Sauce | How We Flourish

Sensitive or allergic to tomatoes? With this easy homemade nomato sauce, you can once again eat pizza and your other favorite tomato-containing dishes!