Norwegian Fiskegrateng; Fish 'n Macaroni Au Gratin

Norwegian Fiskegrateng; Fish 'n Macaroni Au Gratin

  • Prepare: 50M
  • Cook: 40M
  • Total: 1H 30M
Norwegian Fiskegrateng; Fish 'n Macaroni Au Gratin

Norwegian Fiskegrateng; Fish 'n Macaroni Au Gratin

Ingredients

  • Seafood

    • 2 lbs Cod or pollock
  • Refrigerated

    • 3 Eggs
  • Pasta & Grains

    • 1 1/2 cups Macaroni
  • Baking & Spices

    • 1/4 cup All-purpose flour
    • 1/4 tsp Nutmeg, ground
    • 1/8 tsp Pepper
    • 2 1/2 tsp Salt
  • Snacks

    • 1/3 cup Bread crumbs or crushed crackers
  • Dairy

    • 4 tbsp Butter
    • 5 cups Milk
  • Time
  • Prepare: 50M
  • Cook: 40M
  • Total: 1H 30M

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Description

A mild tasting fish and macaroni casserole in a roux sauce, old Norwegian recipe loved by kids and adults.

Ingredients

  • 1½ cups uncooked macaroni
  • 2 Lbs cod or pollock fillets, or other white fish
  • 3 eggs
  • 4 Tbsp butter
  • ¼ cup all-purpose flour
  • 5 cups milk
  • 2½ tsp salt
  • ⅛ tsp pepper
  • ¼ tsp ground nutmeg
  • ⅓ cup bread crumbs or crushed crackers

Directions

  • Grease a 9 x 13 baking dish. Preheat oven to 400°F.
  • In a large pot, cook macaroni according to the package, or slightly less to keep the pasta a little bit on the firm side. Drain, pour into a bowl and set aside.
  • Rinse fish. In the same pot, gently simmer fish in lightly salted water for 5-10 min. until flaky. Drain, keep the fish in the pot and break into bite sized pieces with a fork. Set aside.
  • Separate the eggs, set aside and allow to come to room temperature.
  • Melt butter in a medium sized heavy sauce pan. Add flour, whisk until smooth, and cook for a couple of minutes.
  • Pull away from heat, add milk, egg yolks, and spices, and whisk well until smooth. Bring to a boil over medium heat until thickened, stirring often with a whisk to keep lumps from forming. Set aside.
  • Whip egg whites with an electric mixer until very stiff peaks form. Set aside.
  • To assemble the casserole, combine macaroni and 3 cups of the sauce together with the fish in the large pot. Save the rest of the sauce for serving with the casserole later.
  • Very gently fold the egg whites into the fish mixture with a rubber spatula until mostly mixed but not entirely. Some little bits of egg white should still be seen.
  • Pour the mixture into the greased baking dish, and top with the crumbs or crushed crackers.
  • Bake at 400° F for 40 min. until golden brown and set.
  • Serves: 8
  • Prepare: 50 mins
  • Cook Time: 40 mins
  • TotalTime:
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Descrition:

Norwegian Fiskegrateng; Fish 'n Macaroni Au Gratin

  • Seafood

    • 2 lbs Cod or pollock
  • Refrigerated

    • 3 Eggs
  • Pasta & Grains

    • 1 1/2 cups Macaroni
  • Baking & Spices

    • 1/4 cup All-purpose flour
    • 1/4 tsp Nutmeg, ground
    • 1/8 tsp Pepper
    • 2 1/2 tsp Salt
  • Snacks

    • 1/3 cup Bread crumbs or crushed crackers
  • Dairy

    • 4 tbsp Butter
    • 5 cups Milk

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