One-Pot Healthy Tuscan Minestrone Soup

• Gluten free

• Produce

  • 1 tsp Basil, dried
  • 1 14-oz can Cannellini beans
  • 6 Carrots, medium
  • 4 Celery stalks
  • 1 tsp Chili pepper flakes
  • 1 cup Fennel
  • 5 cloves Garlic
  • 2 cups Kale, fresh
  • 2 cups Onion
  • 1 tsp Oregano, dried
  • 1/2 tsp Rosemary, dried
  • 1 tsp Thyme, dried
  • 1 28-oz can Tomatoes

• Canned Goods

  • 6 cups Chicken stock

• Dairy

  • 2 chunks Parmigiano reggiano, rind
  • 1 cup Parmigiano-reggiano cheese

Found on flavourandsavour.com

Description

Directions

• Combine the first 12 ingredients in a slow cooker. Cover and cook on high for 6 hours.
• One hour before serving, add the cannellini beans, kale or spinach and Parmesan rinds.
• Continue cooking covered. Ladle into bowls and serve garnished with freshly grated Parmigiano Reggiano cheese.