One Pot Spinach Dal

One Pot Spinach Dal

  • Prepare: 15M
  • Cook: 40M
  • Total: 55M
One Pot Spinach Dal

One Pot Spinach Dal

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 Cilantro, fresh
    • 1/2 tsp Coriander
    • 3 Garlic cloves
    • 2 inches Ginger, fresh
    • 2 Jalapenos
    • 10 oz Spinach, leaves
    • 1 cup Split peas, yellow
    • 1 (15 ounce can Tomatoes
    • 1 Yellow onion
  • Baking & Spices

    • 1/4 tsp Cayenne
    • 1 tsp Mustard seeds
    • 1 tsp Salt
    • 1 tsp Turmeric
  • Oils & Vinegars

    • 3 tbsp High heat oil
  • Nuts & Seeds

    • 1 tsp Cumin seeds
  • Liquids

    • 3 1/2 cups Water
  • Time
  • Prepare: 15M
  • Cook: 40M
  • Total: 55M

Found on

makingthymeforhealth.com

makingthymeforhealth.com

229 0
Title:

One-Pot Spinach Dal - Making Thyme for Health

Descrition:

One Pot Spinach Dal- a simple yellow dal made with warming spices, split peas and spinach. A great source of vitamin A, C, iron and plant protein! (vegan + gluten-free This recipe has been a long time coming, y’all. It all started last year with my slow cooker, when I thought I could throw all …

One Pot Spinach Dal

  • Produce

    • 1 Cilantro, fresh
    • 1/2 tsp Coriander
    • 3 Garlic cloves
    • 2 inches Ginger, fresh
    • 2 Jalapenos
    • 10 oz Spinach, leaves
    • 1 cup Split peas, yellow
    • 1 (15 ounce can Tomatoes
    • 1 Yellow onion
  • Baking & Spices

    • 1/4 tsp Cayenne
    • 1 tsp Mustard seeds
    • 1 tsp Salt
    • 1 tsp Turmeric
  • Oils & Vinegars

    • 3 tbsp High heat oil
  • Nuts & Seeds

    • 1 tsp Cumin seeds
  • Liquids

    • 3 1/2 cups Water

The first person this recipe

makingthymeforhealth.com

makingthymeforhealth.com

229 0

Found on makingthymeforhealth.com

Making Thyme for Health

One-Pot Spinach Dal - Making Thyme for Health

One Pot Spinach Dal- a simple yellow dal made with warming spices, split peas and spinach. A great source of vitamin A, C, iron and plant protein! (vegan + gluten-free This recipe has been a long time coming, y’all. It all started last year with my slow cooker, when I thought I could throw all …