One Pot Sweet Potato, Tomato and Kale Rice Skillet

One Pot Sweet Potato, Tomato and Kale Rice Skillet

  • Cook: 45M
  • Total: 45M
One Pot Sweet Potato, Tomato and Kale Rice Skillet

One Pot Sweet Potato, Tomato and Kale Rice Skillet

Ingredients

  • Produce

    • 3 cut into 4 inch cubes 1 lb sweet potato
    • 1 (14.5 oz can Chickpeas
    • 1 (14.5 oz can Hunt's diced tomatoes
  • Canned Goods

    • 2 cups Vegetable broth
  • Pasta & Grains

    • 1 cup White rice
  • Baking & Spices

    • 1 Pepper
    • 1 Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Nuts & Seeds

    • 2 tsp Cumin
  • Other

    • 12 oz Kale or one bunch, stems removed and roughly chopped
  • Time
  • Cook: 45M
  • Total: 45M

Found on

Ingredients

  • 1 lb sweet potato, cut into ¾ inch cubes (about 1 cup)
  • 1 tbsp olive oil
  • 2 tsp cumin
  • 12 oz kale or one bunch, stems removed and roughly chopped
  • 1 (14.5 oz) can Hunts diced tomatoes
  • 1 (14.5 oz) can chickpeas, rinsed and drained
  • 1 cup uncooked white rice
  • 2 cups vegetable broth (or chicken broth if not vegan)
  • salt, to taste
  • pepper, to taste

Directions

  • In a large skillet, preheat oil over medium heat. Add the sweet potatoes and cumin. Cook for 4-5 minutes, until sweet potatoes are seared on all sides.
  • Add chopped kale to the pot and stir until it is wilted. Then add in diced tomatoes and chickpeas and stir until combined.
  • Then, add the uncooked rice. Pour the chicken broth over the skillet and stir until completely combined. Add salt and pepper to taste.
  • Bring to a boil. Once boiling, cover pan with a lid and bring to a simmer.
  • Cook for 20-25 minutes, until rice is fluffy and the chicken broth is mostly absorbed.
  • You may need to stir one or two times throughout the cooking so that the rice doesnt stick to the bottom of the pot.
  • Serve immediately.
  • Serves: 4-6
  • Cook Time: 45 mins
  • TotalTime:
adashofmegnut.com

adashofmegnut.com

1991 144
Title:

One Pot Sweet Potato, Tomato and Kale Rice Skillet

Descrition:

One Pot Sweet Potato, Tomato and Kale Rice Skillet - a vegan and gluten-free one pot meal that is on the table in under 45 minutes.

One Pot Sweet Potato, Tomato and Kale Rice Skillet

  • Produce

    • 3 cut into 4 inch cubes 1 lb sweet potato
    • 1 (14.5 oz can Chickpeas
    • 1 (14.5 oz can Hunt's diced tomatoes
  • Canned Goods

    • 2 cups Vegetable broth
  • Pasta & Grains

    • 1 cup White rice
  • Baking & Spices

    • 1 Pepper
    • 1 Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Nuts & Seeds

    • 2 tsp Cumin
  • Other

    • 12 oz Kale or one bunch, stems removed and roughly chopped

The first person this recipe

adashofmegnut.com

adashofmegnut.com

1991 144

Found on adashofmegnut.com

A Dash of Megnut

One Pot Sweet Potato, Tomato and Kale Rice Skillet

One Pot Sweet Potato, Tomato and Kale Rice Skillet - a vegan and gluten-free one pot meal that is on the table in under 45 minutes.