One Pot Teriyaki Chicken Zoodles

One Pot Teriyaki Chicken Zoodles

  • Prepare: 12M
  • Cook: 10M
  • Total: 22M
One Pot Teriyaki Chicken Zoodles

One Pot Teriyaki Chicken Zoodles

Ingredients

  • Meat

    • 2 medium pieces Chicken breasts, boneless skinless
  • Produce

    • 2 Garlic cloves
    • 1/2 tsp Ginger
    • 1 Green onions
    • 1/2 cup Pineapple chunks
    • 4 Zucchinis, medium
  • Condiments

    • 4 tbsp Honey
    • 1 Sauce
    • 1/3 cup Soy sauce, low sodium
  • Baking & Spices

    • 2 tbsp Cornstarch
    • 1 Salt
    • 1 Salt and black pepper
    • 1 Sesame seeds
  • Oils & Vinegars

    • 4 tbsp Rice wine vinegar
  • Liquids

    • 3/4 cup Water
  • Other

    • Optional garnish
  • Time
  • Prepare: 12M
  • Cook: 10M
  • Total: 22M

Found on

Description

Delicious Recipes to Sweeten Up Your Life

One Teriyaki Chicken Zoodles {Zucchini Noodles} and easy low-carb weeknight meal made with tender chicken and sweet pineapples over a bed of spiralized zucchini noodles.

Ingredients

  • 2 medium pieces boneless, skinless, chicken breasts (about 2/3 lb) cut into strips or chunks
  • Salt and black pepper, to taste
  • 1/2 cup pineapple chunks
  • 4-5 medium zucchinis, cut into noodles using a spiralizer or a vegetable peeler
  • Sauce
  • 1/3 cup water (plus more if too watery)
  • 1/3 cup low-sodium soy sauce (gluten free tamari or coconut aminos for a paleo version)
  • 4 tablespoons honey
  • 4 tablespoons rice wine vinegar
  • 2 garlic cloves, minced
  • 1/2 teaspoon grated ginger
  • 2 tablespoons cornstarch (or use arrowroot or tapioca starch for a paleo version)
  • Salt, black pepper and red chili flakes to taste, optional
  • Optional garnish
  • Green onions, sliced thinly
  • Sesame Seeds

Directions

  • In a medium bowl, whisk together all the ingredients for the sauce.
  • In a large bowl, combine chicken with salt, pepper and drizzle 1-2 tablespoons of sauce over the chicken. Allow to marinate for 30 minutes.
  • Heat 1 tablespoon of cooking oil in a large skillet / saute pan on medium. Add chicken and cook until lightly brown, about 1-2 minutes. Add in the pineapple chunks and cook for another 2 minutes, until slightly softened. Pour in the sauce and turn the heat to high. Allow sauce to bubble and thicken while stirring - about 1-2 minutes - add more water a little at a time if sauce is too thick. Season to taste with salt, black pepper and/or red chili flakes.
  • *If cooking the zucchini noodles, add into pan and use tongs to toss and coat with sauce. Cook for 1-2 minutes until zucchini is just tender but still firm. Be careful not to overcook.
  • Remove from heat and drizzle extra sauce in pan over chicken and serve immediately, garnished with green onions and sesame seeds if desired.
  • Serves: 2-3
  • Prepare: PT12M
  • Cook Time: PT10M
  • TotalTime:
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Title:

One Pot Teriyaki Chicken Zoodles - Life Made Sweeter

Descrition:

One Pot Teriyaki Chicken Zoodles - the perfect easy one pan dinner for busy weeknights. Best of all, less than 30 minutes to make & way better than takeout

One Pot Teriyaki Chicken Zoodles

  • Meat

    • 2 medium pieces Chicken breasts, boneless skinless
  • Produce

    • 2 Garlic cloves
    • 1/2 tsp Ginger
    • 1 Green onions
    • 1/2 cup Pineapple chunks
    • 4 Zucchinis, medium
  • Condiments

    • 4 tbsp Honey
    • 1 Sauce
    • 1/3 cup Soy sauce, low sodium
  • Baking & Spices

    • 2 tbsp Cornstarch
    • 1 Salt
    • 1 Salt and black pepper
    • 1 Sesame seeds
  • Oils & Vinegars

    • 4 tbsp Rice wine vinegar
  • Liquids

    • 3/4 cup Water
  • Other

    • Optional garnish

The first person this recipe

lifemadesweeter.com

lifemadesweeter.com

658 0

Found on lifemadesweeter.com

Life Made Sweeter

One Pot Teriyaki Chicken Zoodles - Life Made Sweeter

One Pot Teriyaki Chicken Zoodles - the perfect easy one pan dinner for busy weeknights. Best of all, less than 30 minutes to make & way better than takeout