One Skillet Vegan Hamburger Helper

• Vegetarian

• Produce

  • 1 cup Green onions
  • 2 tsp Parsley
  • 1 Red bell pepper
  • 8 oz Tempeh, organic
  • 1/2 Yellow onion

• Condiments

  • 1 1/2 cup Cheese sauce, Vegan
  • 1 cup Marinara sauce

• Pasta & Grains

  • 2 cups Elbow macaroni, organic

• Baking & Spices

  • 1 tsp Paprika
  • 1 Salt/pepper

• Oils & Vinegars

  • 1 tbsp Olive oil, Extra Virgin

• Nuts & Seeds

  • 1 tsp Cumin

Found on neuroticmommy.com

Description

Ingredients

• 2 cups organic elbow macaroni
• 8oz organic tempeh
• 1 tbsp extra virgin olive oil
• 1 cup marinara sauce
• 1 1/2 cup vegan cheese sauce
• 1 tsp paprika
• 1 tsp cumin
• 2 tsp parsley
• salt/pepper to taste
• 1 red bell pepper, diced
• 1/2 yellow onion, diced
• 1 cup green onions, diced

Directions

• Prepare the vegan cheese sauce ahead of time, set aside. Chop up tempeh into small pieces and place in skillet with extra virgin olive oil. When the tempeh is easily broken down into small pieces (you can do this while its in the skillet using a spatula to break it up) add in marinara sauce and all the spices. Cook elbow macaroni according to package instructions. When the pasta is done add two cups to the tempeh mixture along with 1 1/2 cups of the vegan cheese sauce, yellow and green onions and red bell pepper. Mix everything well and adjust seasonings to your liking if need be. Keep mixing around on low to medium heat for 5 minutes. Serve immediately and Enjoy!