Orzo Salad

Orzo Salad

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Orzo Salad

Orzo Salad

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 15 oz. can Artichokes, whole
    • 2 tbsp Basil
    • 1 Bell pepper, orange
    • 1 Garlic clove
    • 3 Green onions
    • 1/2 cup Sun dried tomatoes
  • Condiments

    • 1 tbsp Dijon mustard
    • 1 tbsp Honey, raw
    • 1/4 cup White balsamic vinegar
  • Pasta & Grains

    • 1 lb Orzo
  • Baking & Spices

    • 1 Salt & pepper
  • Oils & Vinegars

    • 1/3 cup Olive oil
  • Nuts & Seeds

    • 2 oz Almonds
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

Using Real Food to make Easy Healthy Recipes that are Family Friendly

Ingredients

  • 1 lb. orzo
  • ½ cup sun-dried tomatoes, diced (use the ones in olive oil because they still have moisture in them)
  • 15 oz. can whole artichokes, fined diced (drained)
  • 1 orange bell pepper, fined diced
  • 3 green onions, finely sliced
  • 2 tablespoons basil, thinly sliced
  • 2 oz. slivered almonds
  • 1 garlic clove, minced
  • 1 tablespoon dijon mustard
  • 1 tablespoon raw honey
  • ¼ cup white balsamic vinegar
  • ⅓ cup olive oil
  • salt & pepper to taste

Directions

  • In a small bowl, add garlic clove, dijon mustard, honey, white balsamic, olive oil, salt, and pepper. Whisk to combine and set aside.
  • Heat a saute pan to medium high heat, add almonds and toast for 2-3 minutes. Stirring on occasion so as not to burn. Remove from pan when slightly browned and place on plate.
  • Bring a large pot of water to boil. Add in orzo and cook until al dente according to package instructions, about 8-10 minutes.
  • Drain pasta and place in a large bowl, add in sun dried tomatoes, artichokes, orange bell pepper, green onions, basil, and dressing.
  • Toss to combine.
  • Add toasted almonds right before serving. Toss to combine and serve!

Nutrition

Nutrition Information Serving size: ½ cup Calories: 209 Fat: 7 g Carbohydrates: 32 g Sugar: 5 g Sodium: 71 mg Fiber: 4 g Protein: 6 g
  • Serves: 14
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
joyfulhealthyeats.com

joyfulhealthyeats.com

838 28
Title:

Mediterranean Orzo Salad Recipe | Easy Dinner Recipes | Quick Easy Dinner Ideas | Easy Healthy Recipes

Descrition:

Mediterranean Orzo Salad filled with tasty vegetables, toasted almonds, and a white balsamic vinaigrette that will make you swoon! This is a great salad to serve with fresh seafood or grilled chicken.

Orzo Salad

  • Produce

    • 1 15 oz. can Artichokes, whole
    • 2 tbsp Basil
    • 1 Bell pepper, orange
    • 1 Garlic clove
    • 3 Green onions
    • 1/2 cup Sun dried tomatoes
  • Condiments

    • 1 tbsp Dijon mustard
    • 1 tbsp Honey, raw
    • 1/4 cup White balsamic vinegar
  • Pasta & Grains

    • 1 lb Orzo
  • Baking & Spices

    • 1 Salt & pepper
  • Oils & Vinegars

    • 1/3 cup Olive oil
  • Nuts & Seeds

    • 2 oz Almonds

The first person this recipe

joyfulhealthyeats.com

joyfulhealthyeats.com

838 28

Found on joyfulhealthyeats.com

joyfulhealthyeats.com

Mediterranean Orzo Salad Recipe | Easy Dinner Recipes | Quick Easy Dinner Ideas | Easy Healthy Recipes

Mediterranean Orzo Salad filled with tasty vegetables, toasted almonds, and a white balsamic vinaigrette that will make you swoon! This is a great salad to serve with fresh seafood or grilled chicken.