Oven Baked Whole Roasted Cauliflower

• Vegan
• Gluten free
• Paleo

• Produce

  • 1 medium head Cauliflower
  • 1/2 tsp Chili pepper flakes
  • 1 tsp Chives, dried
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tbsp Oregano, dried

• Condiments

  • 2 tbsp Dijon mustard

• Baking & Spices

  • 1/2 tsp Black pepper, ground
  • 1 tsp Salt

• Oils & Vinegars

  • 2 tbsp Apple cider vinegar
  • 1/4 cup Olive oil, Extra Virgin

Found on thehealthyfoodie.com

Description

Ingredients

• 1 medium head cauliflower
• ¼ cup (60ml) extra-virgin olive oil
• 2 tbsp Dijon mustard
• 2 tbsp apple cider vinegar
• 1 tbsp dried oregano
• 1 tsp dried chives
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp salt (I use Himalayan salt)
• ½ tsp ground black pepper
• ½ tsp chili pepper flakes

Directions

• Preheat the oven to 400°F
• Trim the outer leaves off the cauliflower and cut the stem flush with the rest of the head so it can sit straight and then place the cauliflower in a 4½ quart Dutch oven; check the lid for proper fitting and trim the base of the cauliflower if necessary.
• Combine the rest of the ingredients in a glass measuring cup and mix well with a fork until well combined.
• Pour that mixture over the cauliflower and rub it all over the cauliflower with your fingertips until its completely coated.
• Put the lid on and pop in the oven for about 35 minutes, or until tender.
• Take the lid off, set the oven to broil and place the cauliflower under the broiler for 5 minutes minutes, or until it gets beautifully golden brown.
• Carefully transfer the cooked cauliflower to a plate, garnish with a handful of fresh chopped parsley and a dribble of extra-virgin olive oil if desired, and serve without delay.

Nutrition