Paleo Blueberry Barbeque Sauce

Paleo Blueberry Barbeque Sauce

Paleo Blueberry Barbeque Sauce

Paleo Blueberry Barbeque Sauce

Diets

  • Gluten free

Ingredients

  • Meat

    • 2 slices Pastured bacon, thick cut
  • Produce

    • 2 1/2 cups Blueberries, fresh
    • 1/2 tsp Garlic powder
    • 1/2 cup Onions
  • Condiments

    • 1 tbsp Dijon mustard
    • 2 tbsp Lemon juice
    • 1/2 tsp Liquid stevia
    • 1 8 oz can Tomato sauce, organic
  • Baking & Spices

    • 1/2 tsp Celtic sea salt
  • Nuts & Seeds

    • 1/4 cup Coconut aminos

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Description

Grain Free Paleo Recipes and Healthy Living

Ingredients

  • 2 slices thick cut pastured bacon, diced
  • 1/2 cup diced onions
  • 8 oz can organic tomato sauce
  • 2 1/2 cups fresh blueberries
  • 1/4 cup coconut aminos
  • 1 Tablespoon Dijon mustard
  • 2 Tablespoons lemon juice
  • 1/2 tsp liquid stevia (or honey for Paleo--sweeten to taste)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Celtic sea salt

Directions

  • Fry bacon the bacon in a medium sauce pan over medium heat until slightly crispy; remove bacon to a paper towel leaving 1-2 Tbsp of the bacon grease in the pan.
  • Sauté the onions in the bacon grease over medium heat until soft for about 2-3 minutes.
  • Add the blueberries, tomato sauce, coconut aminos, lemon juice, Dijon mustard, garlic powder, salt, and cooked bacon.
  • Simmer until the blueberries have split and the sauce begins to thicken (about 8-10 minutes).
  • Transfer mixture to a blender, add the sweetener and blend until smooth.
  • Pour into the pan to keep warm. Serve over barbecued meat like chicken or pulled pork.
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Title:

Paleo Blueberry Barbeque Sauce - Holistically Engineered

Descrition:

The sweetness of my Paleo Blueberry Barbeque Sauce pairs perfectly with the salty bite of pulled pork. This is a great sauce to make with your blueberries.

Paleo Blueberry Barbeque Sauce

  • Meat

    • 2 slices Pastured bacon, thick cut
  • Produce

    • 2 1/2 cups Blueberries, fresh
    • 1/2 tsp Garlic powder
    • 1/2 cup Onions
  • Condiments

    • 1 tbsp Dijon mustard
    • 2 tbsp Lemon juice
    • 1/2 tsp Liquid stevia
    • 1 8 oz can Tomato sauce, organic
  • Baking & Spices

    • 1/2 tsp Celtic sea salt
  • Nuts & Seeds

    • 1/4 cup Coconut aminos

The first person this recipe

holisticallyengineered.com

holisticallyengineered.com

294 0

Found on holisticallyengineered.com

Holistically Engineered

Paleo Blueberry Barbeque Sauce - Holistically Engineered

The sweetness of my Paleo Blueberry Barbeque Sauce pairs perfectly with the salty bite of pulled pork. This is a great sauce to make with your blueberries.