Paleo Pumpkin Bars

• Vegan
• Gluten free
• Paleo

• Produce

  • 1 Banana, overripe medium
  • 1/2 cup Pumpkin puree

• Condiments

  • 3/4 cup Almond butter, creamy
  • 1/4 cup Maple syrup, pure

• Baking & Spices

  • 1 tsp Baking soda
  • 1 tsp Cinnamon
  • 1 tbsp Coconut flour
  • 1 tsp Pumpkin pie spice
  • 1/4 tsp Salt
  • 1 tsp Vanilla extract

• Nuts & Seeds

  • 1/3 cup Chocolate chips and/or walnuts

Found on hummusapien.com

Description

Ingredients

• ¾ cup creamy almond butter
• ½ cup pumpkin puree
• 1 overripe medium banana
• ¼ cup pure maple syrup
• 1 tsp vanilla extract
• 1 tbsp coconut flour
• 1 tsp pumpkin pie spice
• 1 tsp cinnamon
• 1 tsp baking soda
• ¼ tsp salt
• ⅓ cup chocolate chips and/or walnuts, optional

Directions

• Preheat oven to 350F. Spray an 8x8in square baking dish with cooking spray.
• Place almond butter, pumpkin, banana, maple syrup, and vanilla in a medium bowl. Stir until well-combined.
• Add the rest of the ingredients, stirring until smooth.
• Pour into prepared baking dish, smoothing with a spatula. Bake for 30 minutes or until a knife inserted into the center comes out clean.