Paleo Salmon Cakes

Paleo Salmon Cakes

  • Prepare: 15M
  • Cook: 20M
  • Total: 35M
Paleo Salmon Cakes

Paleo Salmon Cakes

Ingredients

  • Produce

    • 1/2 tsp Dill
    • 1/2 Lemon, Zest from
    • 300 g Sweet potato
  • Refrigerated

    • 1 Egg
  • Baking & Spices

    • 1/2 cup Almond flour
    • 1/4 tsp Black pepper
    • 1/4 tsp Sea salt
  • Oils & Vinegars

    • 3 tsp Coconut oil or another paleo friendly oil
  • Other

    • 210g (7 ½ Oz can pink salmon, drained and bones removed
  • Time
  • Prepare: 15M
  • Cook: 20M
  • Total: 35M

Found on

Description

These paleo salmon cakes make for a fantastic light lunch or even dinner. They’re amazing just by themselves but also go really well with a green salad.

Ingredients

  • 210g (7 ½ Oz) can pink salmon, drained and bones removed
  • 300g (10 ½ Oz) Sweet potato, peeled and cut into 3cm squares
  • 1 egg
  • Zest from ½ lemon
  • 1/2 cup almond flour
  • ½ tsp. dill
  • ¼ tsp. sea salt
  • ¼ tsp. black pepper
  • 3-4 tsp coconut oil or another paleo friendly oil for cooking

Directions

  • In a pot over high heat, add the sweet potato and enough water to cover. Bring to the boil and cook until tender. (8 minutes) Drain the sweet potato and allow to cool slightly. Transfer the sweet potato to a bowl and mash. Add the pink salmon, egg, lemon zest, almond flour, dill, salt & pepper. Mix together until well combined. Shape into patties (I use roughly a 1/3 cup measurement). In a frying pan over medium heat, add the coconut oil. Once heated, add the salmon cakes and cook for roughly 2-3 minutes on each side or until golden brown. Once cooked, serve & enjoy.

Nutrition

Nutrition Facts Serving Size 302g Servings Per Container 2 Amount Per Serving Calories 445 Calories from Fat 187.2 % Daily Value* Total Fat 20.8g 32% Saturated Fat 2.5g 13% Trans Fat 0g Cholesterol 128mg 43% Sodium 366mg 15% Total Carbohydrate 36.6g 12% Dietary Fiber 8.1g 32% Sugars 10.9g Protein 31.3g 63% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • Serves: 2
  • Prepare: PT15M
  • Cook Time: PT20M
  • TotalTime:
paleocrashcourse.com

paleocrashcourse.com

300 0
Title:

Paleo Salmon Cakes: The Perfect Healthy Lunch - Paleo Crash Course

Descrition:

These paleo salmon cakes make for a fantastic light lunch or even dinner. They're fine just by themselves but also go really with a green salad!

Paleo Salmon Cakes

  • Produce

    • 1/2 tsp Dill
    • 1/2 Lemon, Zest from
    • 300 g Sweet potato
  • Refrigerated

    • 1 Egg
  • Baking & Spices

    • 1/2 cup Almond flour
    • 1/4 tsp Black pepper
    • 1/4 tsp Sea salt
  • Oils & Vinegars

    • 3 tsp Coconut oil or another paleo friendly oil
  • Other

    • 210g (7 ½ Oz can pink salmon, drained and bones removed

The first person this recipe

paleocrashcourse.com

paleocrashcourse.com

300 0

Found on paleocrashcourse.com

Paleo Crash Course

Paleo Salmon Cakes: The Perfect Healthy Lunch - Paleo Crash Course

These paleo salmon cakes make for a fantastic light lunch or even dinner. They're fine just by themselves but also go really with a green salad!