Paleo Sex in a Pan

Paleo Sex in a Pan

  • Serves: 9 servings
Paleo Sex in a Pan

Paleo Sex in a Pan

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Avocado, ripe
  • Canned Goods

    • 1 1/8 cup Coconut milk
    • 1 cup Coconut milk, thick
  • Condiments

    • 3 tbsp Coconut butter
    • 1/2 tsp Lemon juice
    • 12 tbsp Maple syrup
  • Baking & Spices

    • 1/2 cup Coconut flour
    • 1/2 cup Dark chocolate
    • 1 Dark chocolate
    • 1 Pinch Salt
    • 1 Dash Salt
    • 2 tsp Vanilla extract
  • Oils & Vinegars

    • 1/2 cup Coconut oil
  • Nuts & Seeds

    • 1/4 cup Pecans, raw
  • Dairy

    • 1/2 cup Coconut cream or heavy whipping cream, whipped

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Description

Heather Resler went paleo at age 14 and was diagnosed with celiac disease a couple years later. She used a gluten-free, paleo, whole foods diet to heal herself. Heather shares weekly paleo recipes on her blog, Cook It Up Paleo. Learn more about her here.

Ingredients

  • ¼ cup finely chopped raw pecans
  • ⅓ cup coconut oil, softened
  • ⅓ cup coconut flour
  • 1 tablespoon maple syrup
  • ¾ cup coconut cream
  • 3 tablespoons coconut butter
  • 3 tablespoons maple syrup
  • 2 tablespoons coconut flour
  • Pinch salt
  • ½ teaspoon lemon juice
  • 1 cup thick coconut milk
  • ¼ cup maple syrup
  • 2 teaspoons vanilla extract
  • ¼ cup coconut oil, melted
  • 1 ripe avocado
  • ¼ cup maple syrup
  • ⅓ cup coconut cream
  • ½ cup chopped dark chocolate, melted
  • Dash salt
  • ½ cup coconut cream or heavy whipping cream, whipped
  • Shaved dark chocolate

Directions

  • In a mixing bowl, combine all crust ingredients and mix well.
  • Press into the the bottom of an 8x8 glass baking dish and pop in the freezer while you prepare the next layer.
  • Combine all the cream cheese layer ingredients in a mixing bowl and mix well. Spread over the crust.
  • Put the pan back in the freezer.
  • Combine all vanilla layer ingredients in a mixing bowl and mix well. Spread over Cream Cheese layer.
  • Put the pan back in the freezer.
  • Combine all chocolate layer ingredients in a food processor and process until very smooth.
  • Carefully spread over vanilla layer; place pan back in freezer.
  • Whip the cream; spread over chocolate layer in pan.
  • Top liberally with shaved dark chocolate.
  • Chill in the fridge for a few hours or overnight before serving.
  • Serves: 9 servings
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Title:

Descrition:

Paleo Sex in a Pan

  • Produce

    • 1 Avocado, ripe
  • Canned Goods

    • 1 1/8 cup Coconut milk
    • 1 cup Coconut milk, thick
  • Condiments

    • 3 tbsp Coconut butter
    • 1/2 tsp Lemon juice
    • 12 tbsp Maple syrup
  • Baking & Spices

    • 1/2 cup Coconut flour
    • 1/2 cup Dark chocolate
    • 1 Dark chocolate
    • 1 Pinch Salt
    • 1 Dash Salt
    • 2 tsp Vanilla extract
  • Oils & Vinegars

    • 1/2 cup Coconut oil
  • Nuts & Seeds

    • 1/4 cup Pecans, raw
  • Dairy

    • 1/2 cup Coconut cream or heavy whipping cream, whipped

The first person this recipe

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Found on agirlworthsaving.net