Pineapple Shrimp Stir Fry

Pineapple Shrimp Stir Fry

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
Pineapple Shrimp Stir Fry

Pineapple Shrimp Stir Fry

Diets

  • Gluten free

Ingredients

  • Seafood

    • 2 tsp Fish oil
    • 1/2 lb Shrimp
  • Produce

    • 1 Cauliflower, small
    • 1 tsp Chili flakes
    • 2 Garlic cloves
    • 1 Onion, small
    • 1 Pineapple (~4 lbs
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Sesame oil
  • Nuts & Seeds

    • 1 tbsp Coconut aminos
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

Found on

Description

Serving your stir fry in a pineapple makes for a festive presentation to dress up a dish that is far easier to make than it looks.

Ingredients

  • 1 tbsp sesame oil
  • 1 small onion
  • 2 garlic cloves
  • 1 small cauliflower
  • 1 pineapple (~4 lbs)
  • ½ lb shrimp, peeled and deveined
  • 1 tbsp coconut aminos
  • 2 tsp fish oil
  • 1 tsp chili flakes
  • ½ tsp salt, or to taste

Directions

  • Heat the sesame oil over medium heat in a large skillet.
  • Dice the onion, add to the hot oil. Mince the garlic, add to the onions. Stir until soft and fragrant.
  • Rice the cauliflower in a food processor, add to the onion and garlic mixture and cook until soft.
  • Slice a pineapple lengthwise. Cut out the tough core, then hollow out the halves by cutting and scraping bite-size chunks out, add to the skillet.
  • Add the rest of the ingredients, to the skillet also and stir to combine. Cook until the shrimp is pink, then load back into the cauliflower halves. Top with more chili flakes, black sesame seeds, and snipped chives or green onions (if desired).
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 30 mins
  • TotalTime:
freshplanetflavor.com

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Title:

Pineapple Shrimp Stir-Fry | Fresh Planet Flavor

Descrition:

I get so much inspiration from Instagram. I’ve posted about Instagram fun before, but this time something caught my eye that I had to recreate: Pineapple may be my favorite fruit, and who doesn’t like shrimp? Sold. I don’t properly know what’s in the original (is that rice? but in my version I made the...Read More »

Pineapple Shrimp Stir Fry

  • Seafood

    • 2 tsp Fish oil
    • 1/2 lb Shrimp
  • Produce

    • 1 Cauliflower, small
    • 1 tsp Chili flakes
    • 2 Garlic cloves
    • 1 Onion, small
    • 1 Pineapple (~4 lbs
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Sesame oil
  • Nuts & Seeds

    • 1 tbsp Coconut aminos

The first person this recipe

freshplanetflavor.com

freshplanetflavor.com

711 0

Found on freshplanetflavor.com

Fresh Planet Flavor

Pineapple Shrimp Stir-Fry | Fresh Planet Flavor

I get so much inspiration from Instagram. I’ve posted about Instagram fun before, but this time something caught my eye that I had to recreate: Pineapple may be my favorite fruit, and who doesn’t like shrimp? Sold. I don’t properly know what’s in the original (is that rice? but in my version I made the...Read More »