Polenta-Olive Tapenade Bites

Polenta-Olive Tapenade Bites

Polenta-Olive Tapenade Bites

Polenta-Olive Tapenade Bites

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Cherry tomatoes
    • 1 Parsley, fresh
  • Canned Goods

    • 4 1/2 cup Vegetable broth
  • Condiments

    • 1 Olive tapenade, Vegan
  • Pasta & Grains

    • 1 1/2 cup Polenta, Quick-cooking
  • Baking & Spices

    • 1 Pepper
    • 3/4 tsp Salt
  • Oils & Vinegars

    • 1 Olive oil

Found on

Description

Healthy, Vegan Recipes by Emma Potts

Ingredients

  • 1-1/2 C Quick-cooking polenta
  • 4-1/2 C Vegetable broth
  • 3/4 tsp Salt
  • Pepper
  • Olive oil
  • Vegan olive tapenade
  • Cherry tomatoes (slow-cooked or raw)
  • Fresh parsley

Directions

  • Lightly grease a square brownie pan with olive oil. Bring the vegetable broth to the boil, turn the heat down to a simmer and add the polenta. Whisk vigorously as it will thicken immediately. Keep whisking to remove any lumps. Once very thick pour into the prepared pan and smooth out the top. Set aside to cool and then refrigerate for at least an hour until firm. Slice the polenta into small squares, brush with a little olive oil and place under the grill (broiler) for a few minutes until crisp. Top each square with a heaped teaspoon of tapenade and half a cherry tomato (I slow-roasted mine for extra flavour) Sprinkle with parsley and black pepper to serve.
coconutandberries.com

coconutandberries.com

3438 182
Title:

Polenta-Olive Tapenade Bites - Coconut and Berries

Descrition:

I’m so enjoying these stretched out evenings. I took my book to the park after work today, plonked myself on a bench and soaked up some rays while indulging in a little “me-time”.  I was thinking how nice it would be to have a garden and be able to invite a few pals around for …

Polenta-Olive Tapenade Bites

  • Produce

    • 1 Cherry tomatoes
    • 1 Parsley, fresh
  • Canned Goods

    • 4 1/2 cup Vegetable broth
  • Condiments

    • 1 Olive tapenade, Vegan
  • Pasta & Grains

    • 1 1/2 cup Polenta, Quick-cooking
  • Baking & Spices

    • 1 Pepper
    • 3/4 tsp Salt
  • Oils & Vinegars

    • 1 Olive oil

The first person this recipe

coconutandberries.com

coconutandberries.com

3438 182

Found on coconutandberries.com

Coconut and Berries

Polenta-Olive Tapenade Bites - Coconut and Berries

I’m so enjoying these stretched out evenings. I took my book to the park after work today, plonked myself on a bench and soaked up some rays while indulging in a little “me-time”.  I was thinking how nice it would be to have a garden and be able to invite a few pals around for …