Power Chicken Hummus Bowl (Panera Copycat

• Meat

  • 2 Chicken breasts, large
  • 1/2 tsp Poultry seasoning

• Produce

  • 12 oz Baby spinach, leaves
  • 1/3 cup Cilantro
  • 1/2 cup Cilantro, packed leaves
  • 1/2 English cucumber
  • 1 can Garbanzo beans, low sodium
  • 2 cloves Garlic
  • 1/2 Jalapeno, fresh
  • 2 Lemons
  • 1 Red onion, small
  • 2 Roma tomatoes

• Condiments

  • 3 tbsp Lime juice, fresh
  • 2 tbsp Tahini

• Baking & Spices

  • 1/2 tsp Paprika
  • 1/2 tsp Salt
  • 1 Salt and pepper

• Oils & Vinegars

  • 8 tsp Olive oil

• Nuts & Seeds

  • 1/4 tsp Cumin

• Liquids

  • 4 tbsp Water

Found on nutritiouseats.com

Description

Ingredients

• 2 large chicken breasts
• 2 teaspoons olive oil
• ½ teaspoon paprika
• ½ teaspoon poultry seasoning (a combination of dried basil, rosemary, sage, marjoram, thyme and oregano)
• salt and pepper
• 12 ounces baby spinach leaves
• 2 Roma tomatoes, diced
• ½ English cucumber, thinly sliced
• 1 small red onion, thinly sliced
• 2 lemons, cut in half
• ⅓ cup chopped cilantro for topping
• For the Cilantro-Jalapeno Hummus
• 1 can low sodium garbanzo beans, rinsed and drained, skins removed
• 2 cloves garlic, minced
• 2 Tablespoons tahini
• 3 Tablespoons fresh lime juice
• 4 Tablespoon water
• ½ cup packed cilantro leaves, chopped
• ½ fresh jalapeno, minced
• ½ teaspoon salt
• ¼ teaspoon cumin
• 2 Tablespoons olive oil

Directions

• For the hummus, combine all hummus ingredients in a food processor and puree until smooth. Transfer mixture to a storage container and refrigerate until needed.
• Combine paprika and poultry seasoning and set aside. To make chicken, pound chicken breasts to an even thickness. Season both sides with salt and pepper and paprika and poultry seasoning.
• Heat oil in a large non-stick skillet to medium heat. Add chicken breasts and cook 10-12 minutes or until done. Remove to a plate to let cool. Then thinly slice.
• Place ~2 to 3 cups of spinach in a large salad bowl. Decoratively top with tomatoes, cucumbers, red onions, grilled chicken slices (~1/2 large chicken breast per salad), a half of a lemon and a scoop of cilantro-jalapeno hummus and hearty sprinkle of chopped cilantro.
• Enjoy!