Pumpkin coconut curry

Pumpkin coconut curry

  • Prepare: 15M
  • Cook: 30M
Pumpkin coconut curry

Pumpkin coconut curry

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 Chilli, hot red
    • 1/4 tsp Chilli, hot powder
    • 1 1/2 tsp Coriander, ground
    • 1 handful Coriander
    • 4 Garlic cloves
    • 4 tsp Ginger
    • 1 Lime, wedges
    • 600 g Pumpkin or butternut squash
    • 1 Red onion, small
    • 1/2 tin Tomatoes
  • Canned Goods

    • 2 cups Coconut milk, full-fat
  • Condiments

    • 1 tsp Maple syrup
  • Baking & Spices

    • 1 tsp Cinnamon
    • 1 1/2 tsp Garam masala
    • 1 tsp Mustard seeds, black
    • 1 1/4 tsp Sea salt, fine
    • 1 tsp Turmeric
  • Oils & Vinegars

    • 2 tbsp Rapeseed / canola oil
  • Nuts & Seeds

    • 1 handful Cashews
    • 1 tsp Cumin, ground
  • Time
  • Prepare: 15M
  • Cook: 30M

Found on

Description

A food blog from sunny Greece with plant-based recipes

Directions

  • OPTIONAL STEP: I prefer my pumpkin caramelised so instead of cooking it in the curry sauce, I roasted it in the oven. I drizzled it with olive oil, sprinkled with some salt and baked on a baking tray in a 200° C / 390° F oven for about 30 mins.Heat up oil on a medium heat, in a heavy bottom pan. Once the oil is hot, add mustard seeds and wait until they start popping, stirring from time to time. Wait another minute before adding onion.Add chopped onion, sweat it gently, stirring from time to time until it gets almost soft.Add garlic, ginger, fresh chilli and chopped coriander stalks. Cook for 2 minutes stirring frequently so that ginger does not stick to the pan.Now add all the ground spices and 1 tsp of salt. Reduce the heat to low and coat everything in the pot in spices. Stir frequently, cook for 1-2 minutes until all spices are fragrant.Add chopped tomatoes and ¼ cup / 60 ml of water. Cook for 2 minutes until tomatoes become mushy.Add coconut milk and pumpkin. Let everything come to a gentle boil, simmer covered until pumpkin is tender. If you’re roasting the pumpkin, simmer the sauce for about 10 minutes.Taste and adjust spicing if needed. I added a bit more salt and a 2 teaspoons of maple syrup.Serve with coriander leaves and chopped cashews on top, with basmati rice or a roti. A side of spicy coconut kale goes really well with it too.
  • Serves: serves: 4
  • Prepare: prep: 15 min
  • Cook Time: cooking: 30 min
lazycatkitchen.com

lazycatkitchen.com

279 0
Title:

Pumpkin coconut curry - Lazy Cat Kitchen

Descrition:

Our Indian-inspired pumpkin coconut curry makes a warming and healthy lunch or dinner. It's quick to make, delicious, naturally vegan and gluten-free.

Pumpkin coconut curry

  • Produce

    • 1/2 Chilli, hot red
    • 1/4 tsp Chilli, hot powder
    • 1 1/2 tsp Coriander, ground
    • 1 handful Coriander
    • 4 Garlic cloves
    • 4 tsp Ginger
    • 1 Lime, wedges
    • 600 g Pumpkin or butternut squash
    • 1 Red onion, small
    • 1/2 tin Tomatoes
  • Canned Goods

    • 2 cups Coconut milk, full-fat
  • Condiments

    • 1 tsp Maple syrup
  • Baking & Spices

    • 1 tsp Cinnamon
    • 1 1/2 tsp Garam masala
    • 1 tsp Mustard seeds, black
    • 1 1/4 tsp Sea salt, fine
    • 1 tsp Turmeric
  • Oils & Vinegars

    • 2 tbsp Rapeseed / canola oil
  • Nuts & Seeds

    • 1 handful Cashews
    • 1 tsp Cumin, ground

The first person this recipe

lazycatkitchen.com

lazycatkitchen.com

279 0

Found on lazycatkitchen.com

Lazy Cat Kitchen

Pumpkin coconut curry - Lazy Cat Kitchen

Our Indian-inspired pumpkin coconut curry makes a warming and healthy lunch or dinner. It's quick to make, delicious, naturally vegan and gluten-free.