Pumpkin Oatmeal Smoothie

• Vegan
• Gluten free

• Produce

  • 1 Banana, Ripe
  • 2 tsp Ginger, ground
  • 1/2 cup Pumpkin puree, canned or homemade

• Refrigerated

  • 1 cup Almond milk, unsweetened

• Breakfast Foods

  • 1/2 cup Rolled oats

• Baking & Spices

  • 1 1/2 tsp Allspice
  • 3 tbsp Cinnamon, ground
  • 2 tsp Nutmeg
  • 1 tsp Pumpkin spice mix

Found on natalieshealth.com

Description

Ingredients

• 1 cup unsweetened almond milk
• ½ cup rolled oats
• 1 ripe banana
• ½ cup pumpkin puree (canned or homemade)
• 1 teaspoon pumpkin spice mix
• 3 tablespoon ground cinnamon
• 2 teaspoon ground ginger
• 2 teaspoon nutmeg
• 1 ½ teaspoon allspice

Directions

• Put all the ingredients in the blender and mix until well combined. If necessary, add more milk to get a smoothie desired consistency.
• Put all ingredients in a jar and mix well. Close the lid. Keep closed until needed.