Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

  • Prepare: 5 min
  • Cook Time: 10 min
  • TotalTime:
Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 Banana
    • 1/4 cup Pumpkin puree, organic
  • Refrigerated

    • 3/4 cup Vanilla almond milk, unsweetened
  • Breakfast Foods

    • 1/2 cup Rolled oats, gluten free
  • Condiments

    • 1 tbsp Maple syrup
  • Baking & Spices

    • 1 Chocolate chips, vegan
    • 1/4 tsp Cinnamon, ground
    • 1/4 tsp Pumpkin pie spice
    • 1 pinch Sea salt
  • Nuts & Seeds

    • 1 tbsp Chia seeds
    • 1 Pumpkin seeds
  • Liquids

    • 1/2 cup Water

Found on

Description

Plant Based Vegan Lifestyle and Recipe Blog

Ingredients

  • 1/2 cup gluten free rolled oats
  • 1/2 cup water
  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 banana, mashed
  • 1/4 cup organic pumpkin purée
  • 1 tablespoon maple syrup (or coconut sugar/agave)
  • 1/4 teaspoon pumpkin pie spice
  • 1/4 teaspoon ground cinnamon
  • pinch of sea salt
  • 1 tablespoon chia seeds
  • additional 1/4 cup unsweetened vanilla almond milk
  • vegan chocolate chips (optional)
  • pumpkin seeds (optional)

Directions

  • In a small pot, stir the oats, water and almond milk together and bring to a boil. Reduce heat and simmer for 10 minutes until creamy. Meanwhile, in a small bowl, mash the banana and stir in the pumpkin purée and maple syrup along with the pumpkin pie spice, cinnamon and sea salt. Turn off heat and stir the pumpkin mixture into the oats with the optional chia seeds. Mix until well combined. I like to add extra almond milk at the end as well as it can get dry. Enjoy!!
  • Prepare: 5 min
  • Cook Time: 10 min
  • TotalTime:
theglowingfridge.com

theglowingfridge.com

1384 74
Title:

Pumpkin Pie Oatmeal - The Glowing Fridge

Descrition:

Healthy Vegan 'Pumpkin Pie Oatmeal'. Warming, comforting and creamy, this bowl of pumpkin goodness will get you feeling good and keep you full until lunch.

Pumpkin Pie Oatmeal

  • Produce

    • 1/2 Banana
    • 1/4 cup Pumpkin puree, organic
  • Refrigerated

    • 3/4 cup Vanilla almond milk, unsweetened
  • Breakfast Foods

    • 1/2 cup Rolled oats, gluten free
  • Condiments

    • 1 tbsp Maple syrup
  • Baking & Spices

    • 1 Chocolate chips, vegan
    • 1/4 tsp Cinnamon, ground
    • 1/4 tsp Pumpkin pie spice
    • 1 pinch Sea salt
  • Nuts & Seeds

    • 1 tbsp Chia seeds
    • 1 Pumpkin seeds
  • Liquids

    • 1/2 cup Water

The first person this recipe

theglowingfridge.com

theglowingfridge.com

1384 74

Found on theglowingfridge.com

The Glowing Fridge

Pumpkin Pie Oatmeal - The Glowing Fridge

Healthy Vegan 'Pumpkin Pie Oatmeal'. Warming, comforting and creamy, this bowl of pumpkin goodness will get you feeling good and keep you full until lunch.