Quick Easy Tuna Pasta

Quick Easy Tuna Pasta

  • Cook: 20M
  • Total: 20M
Quick Easy Tuna Pasta

Quick Easy Tuna Pasta

Ingredients

  • Seafood

    • 1 100g can Tuna
  • Produce

    • 1 tbsp Basil, leaves
    • 2 Garlic cloves
    • 1/2 cup Red onion
  • Condiments

    • 1 cup Tomato sauce, homemade
  • Pasta & Grains

    • 2 cups Quinoa fusilli
  • Baking & Spices

    • 1 Black pepper
    • 1 Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 1/4 cup Parmesan cheese
  • Time
  • Cook: 20M
  • Total: 20M

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Description

This Quick Easy Tuna Pasta is a delicious and healthy meal to make when when time is short and you still want to make a nutritious meal for dinner or lunch.

Ingredients

  • 2 cups quinoa fusilli
  • salt and ground black pepper
  • 2 tbsp olive oil
  • ½ cup red onion, chopped
  • 2 garlic cloves, finely chopped
  • 100g can tuna, drained
  • 1 cup homemade tomato sauce
  • 1 tbsp basil leaves, chopped
  • ¼ cup Parmesan cheese, shredded

Directions

  • Bring a large pot of lightly salted water to a boil. Add the quinoa fusilli and cook according to packet instructions; drain the pasta. Heat the oil in a pan, add the onion and until they are gold brown. Add garlic and cook until fragrance is released. Flake the tuna into the onion mixture and heat. Add the homemade tomato sauce and quinoa fusilli to the tuna mixture. Stir well for 1 minute or so. Serve with a generous grinding of pepper, basil leaves and Parmesan cheese.
  • Serves: 4
  • Prepare: PT5M
  • Cook Time: PT20M
  • TotalTime:
primaverakitchen.com

primaverakitchen.com

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Title:

Quick Easy Tuna Pasta - Primavera Kitchen

Descrition:

This Quick Easy Tuna Pasta is a delicious and healthy meal to make when when time is short and you still want to make a nutritious meal for dinner or lunch.

Quick Easy Tuna Pasta

  • Seafood

    • 1 100g can Tuna
  • Produce

    • 1 tbsp Basil, leaves
    • 2 Garlic cloves
    • 1/2 cup Red onion
  • Condiments

    • 1 cup Tomato sauce, homemade
  • Pasta & Grains

    • 2 cups Quinoa fusilli
  • Baking & Spices

    • 1 Black pepper
    • 1 Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 1/4 cup Parmesan cheese

The first person this recipe

primaverakitchen.com

primaverakitchen.com

195 0

Found on primaverakitchen.com

Primavera Kitchen

Quick Easy Tuna Pasta - Primavera Kitchen

This Quick Easy Tuna Pasta is a delicious and healthy meal to make when when time is short and you still want to make a nutritious meal for dinner or lunch.