Quinoa Crusted Chicken Parmesan Salad

Quinoa Crusted Chicken Parmesan Salad

  • Prepare: 10M
  • Cook: 35M
Quinoa Crusted Chicken Parmesan Salad

Quinoa Crusted Chicken Parmesan Salad

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 Chicken breast [butterflied
  • Produce

    • 1 Avocado
    • 1/2 cup Cucumber
    • 2 cups Lettuce
    • 1 tsp Thyme, dried
    • 1 Tomato [sliced into, wedges
  • Condiments

    • 1 Black olives
    • 1 Marinara sauce, organic
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1 Salt and pepper
  • Dairy

    • 1/2 cup Parmesan [shredded] and more
  • Time
  • Prepare: 10M
  • Cook: 35M

Found on

Description

Food blog featuring low-carb recipes!

Ingredients

  • 1 • chicken breast [butterflied and halved]
  • 1 cup • quinoa
  • 1/2 cup • parmesan [shredded] and more for the top
  • 2 cups • lettuce
  • 1 • tomato [sliced into wedges]
  • 1 • avocado [sliced]
  • 1/2 cup • cucumber [cubed]
  • 1 tsp • dried thyme
  • to taste • black olives [finely chopped]
  • to taste • organic marinara sauce
  • to taste • salt and pepper

Directions

  • Preheat oven to 400ºF/200ºC.
  • Bring 2 cups of water to the boil, add the quinoa, salt, pepper, and thyme. Turn down the heat and simmer until all the water is soaked up - approximately 10 minutes. Mix in the parmesan and set aside to cool.
  • Once the quinoa is cold enough to handle, coat each piece of chicken with it and arrange on top of a prepared baking tray. Slide into the oven for 20 minutes.
  • Once the chicken is cooked, cover each piece with marinara sauce and more cheese, and slide under the broiler for 2-4 minutes. Remove the chicken and slice into strips.
  • Divide the lettuce, tomato, cucumber, avocado and chicken between two plates.
  • Finally, sprinkle the finely chopped black olives on top.
  • Serves: 2 servings
  • Prepare: PT10M
  • Cook Time: PT35M
livingchirpy.com

livingchirpy.com

212 0
Title:

Quinoa Crusted Chicken Parmesan Salad | Living Chirpy

Descrition:

Quinoa Crusted Chicken Parmesan Salad. Juicy chicken crusted with parmesan quinoa on top of crisp lettuce, tomato, cucumber, avocado and black olives.

Quinoa Crusted Chicken Parmesan Salad

  • Meat

    • 1 Chicken breast [butterflied
  • Produce

    • 1 Avocado
    • 1/2 cup Cucumber
    • 2 cups Lettuce
    • 1 tsp Thyme, dried
    • 1 Tomato [sliced into, wedges
  • Condiments

    • 1 Black olives
    • 1 Marinara sauce, organic
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1 Salt and pepper
  • Dairy

    • 1/2 cup Parmesan [shredded] and more

The first person this recipe

livingchirpy.com

livingchirpy.com

212 0

Found on livingchirpy.com

Living Chirpy

Quinoa Crusted Chicken Parmesan Salad | Living Chirpy

Quinoa Crusted Chicken Parmesan Salad. Juicy chicken crusted with parmesan quinoa on top of crisp lettuce, tomato, cucumber, avocado and black olives.