Quinoa Salad with Asparagus, Sundried Tomatoes, Olives & Pine Nuts

Quinoa Salad with Asparagus, Sundried Tomatoes, Olives & Pine Nuts

  • Prepare: 25M
  • Cook: 20M
  • Total: 45M
Quinoa Salad with Asparagus, Sundried Tomatoes, Olives & Pine Nuts

Quinoa Salad with Asparagus, Sundried Tomatoes, Olives & Pine Nuts

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 large bunch Asparagus
    • 2 tbsp Basil, fresh
    • 1 clove Garlic
    • 2 tbsp Oregano, fresh
    • 3/4 cup Red onion
    • 2 tbsp Reserved oil from sundried tomatoes
    • 1/2 cup Sundried tomatoes
  • Canned Goods

    • 3 cups Vegetable broth
  • Condiments

    • 1/2 cup Kalamata olives, pitted
    • 1/4 cup Lemon juice, freshly squeezed
  • Pasta & Grains

    • 1 1/2 cups Quinoa
  • Ingredients

    • 1 Sea salt and freshly ground black pepper;
  • Nuts & Seeds

    • 1/4 cup Pine nuts, toasted
  • Time
  • Prepare: 25M
  • Cook: 20M
  • Total: 45M

Found on

Description

This zesty salad comes together nicely with mostly pantry ingredients. Its vegan and gluten-free.

Ingredients

  • 1½ cups uncooked quinoa
  • 3 cups vegetable broth
  • 1 large bunch asparagus, stalks cut off and cut into ½ pieces
  • ½ cup chopped sundried tomatoes packed in oil (about 8 sundried tomatoes), plus 2 tbsp oil (reserved to use in dressing)
  • ½ cup pitted Kalamata olives
  • ¾ cup red onion, finely chopped
  • ¼ cup toasted pine nuts
  • 1 clove garlic, minced
  • 2 tbsp reserved oil from sundried tomatoes
  • ¼ cup freshly squeezed lemon juice
  • 2 tbsp fresh oregano, chopped
  • 2 tbsp fresh basil, chopped
  • Sea salt and freshly ground black pepper

Directions

  • Place the quinoa in a fine mesh strainer and rinse thoroughly with cool water for at least 2 minutes; drain.
  • In a medium saucepan, bring the broth and quinoa to a boil over medium-high heat. Reduce the heat to the lowest setting, cover and cook for 15 minutes.
  • Remove the saucepan from the heat and let the mixture stand, covered, for 5 minutes. Fluff the quinoa with a fork and set aside.
  • Steam the asparagus for 2 minutes, or until tender-crisp. Transfer the asparagus to a colander and rinse under ice-cold water to stop the cooking process. Drain thoroughly and set aside.
  • In a large bowl, whisk together the dressing ingredients in a large bowl. When cool, add the quinoa, asparagus, sundried tomatoes, olives and onions, and toss gently to combine. Top with toasted pine nuts and serve.
  • Serves: 8
  • Prepare: 25 mins
  • Cook Time: 20 mins
  • TotalTime:
vegangela.com

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Title:

Quinoa Salad with Asparagus, Sundried Tomatoes, Olives & Pine Nuts – Vegangela

Descrition:

This zesty quinoa salad with asparagus, sundried tomatoes, olives & pine nuts comes together nicely with mostly pantry ingredients. Vegan & gluten-free!

Quinoa Salad with Asparagus, Sundried Tomatoes, Olives & Pine Nuts

  • Produce

    • 1 large bunch Asparagus
    • 2 tbsp Basil, fresh
    • 1 clove Garlic
    • 2 tbsp Oregano, fresh
    • 3/4 cup Red onion
    • 2 tbsp Reserved oil from sundried tomatoes
    • 1/2 cup Sundried tomatoes
  • Canned Goods

    • 3 cups Vegetable broth
  • Condiments

    • 1/2 cup Kalamata olives, pitted
    • 1/4 cup Lemon juice, freshly squeezed
  • Pasta & Grains

    • 1 1/2 cups Quinoa
  • Ingredients

    • 1 Sea salt and freshly ground black pepper;
  • Nuts & Seeds

    • 1/4 cup Pine nuts, toasted

The first person this recipe

vegangela.com

vegangela.com

570 0

Found on vegangela.com

Vegangela

Quinoa Salad with Asparagus, Sundried Tomatoes, Olives & Pine Nuts – Vegangela

This zesty quinoa salad with asparagus, sundried tomatoes, olives & pine nuts comes together nicely with mostly pantry ingredients. Vegan & gluten-free!