Raw Power Energy Bars

• Vegetarian
• Gluten free

• Produce

  • 1/4 cup Cacao nibs, raw
  • 1/4 cup Dulse flakes
  • 3 cups Figs, fresh organic
  • 1 cup Goji berries, dried

• Condiments

  • 1/3 cup Honey or date paste, raw

• Baking & Spices

  • 2 tbsp Cinnamon, organic
  • 1 1/2 cups Flaxseeds or flaxseed meal, ground
  • 3 cups Sesame seeds, raw

• Nuts & Seeds

  • 1 cup Almonds, raw
  • 1 cup Brazil nuts, raw
  • 1/4 cup Chia seeds
  • 1/2 cup Coconut
  • 1 cup Pumpkin seeds, raw
  • 1/2 cups Sunflower seeds, raw
  • 1 cup Walnuts or pecans, raw

• Liquids

  • 2 cups Purified water

Found on smallfootprintfamily.com