Red lobster country fried flounder

• Gluten free

• Seafood

  • 2 lb Flounder filets

• Baking & Spices

  • 1/2 Black pepper, ground
  • 1 cup Cornmeal
  • 1/2 tsp Paprika
  • 1/2 tsp Salt

Found on justapinch.com

Description

Ingredients

• 2 lb flounder filets
• 1 c cornmeal
• 1/2 tsp salt
• 1/2 tsp paprika
• 1/2 ground black pepper

Directions

• 1SKIN FILLETS AND CUT THEM INTO SERVING SIZE PORTIONS. COMBINE CORNMEAL WITH SEASONINGS. ROLL FISH IN CORNMEAL MIXTURE. 2PLACE FLOUNDER IN A CAST IRON SKILLET THAT HAS BEEN PREHEATED WITH ABOUT 1/8 INCH OF OIL. BROWN ON ONE SIDE 2 TO 3 MINUTES. CAREFULLYTURN AND COOK ON THE OTHER SIDE AN ADDITIONAL 3 MINUTES, UNTIL FISH FLAKES EASILY WITH A FORK. SERVE WITH TARTER SAUCE AND COLESLAW. 3MARINATE THE FISH IN BUTTERMILK FOR ONE HOUR PRIOR TO FRYING FOR A MOIST, AUTHENTIC TASTE.