Roasted Brussels Sprouts with a Garlic Parmesan Dip

• Vegetarian
• Gluten free

• Produce

  • 1 package Brussels sprouts
  • 2 tsp Garlic
  • 1 tbsp Thyme

• Condiments

  • 2 tsp Lemon juice

• Baking & Spices

  • 1/4 tsp Garlic salt
  • 1 Sea salt and pepper

• Oils & Vinegars

  • 1 Olive oil, Extra Virgin

• Dairy

  • 1/3 cup Greek yogurt, plain
  • 1 1/2 tbsp Parmesean cheese, fresh

Found on spinach4breakfast.com

Ingredients

• 1 package of brussels sprouts, ends trimmed and cut in half
• Extra virgin olive oil
• sea salt and pepper
• 1/3 cup of plain greek yogurt
• 2 teaspoons of lemon juice
• 2 teaspoons of minced garlic
• 1/4 to a 1/2 teaspoon of garlic salt
• 1 1/2 tablespoons of fresh parmesean cheese
• 1 tablespoon of finely chopped thyme

Directions

• preheat the oven to 400 degrees F toss the brussels sprouts in olive oil, sea salt and pepper spread on a baking sheet and shake for 25-30 minutes until tender and crispy in a small bowl, mix together the greek yogurt, lemon juice, fresh garlic, garlic salt, parmesan cheese, chopped thyme and a few dashes of black pepper. *you can adjust the amount of garlic and parmesan to personal preference Cover and allow to chill in the fridge until the brussels sprouts are done roasting. Serve brussels sprouts and garlic parmesan dip together for an appetizer or side dish.