Roasted Tomato Avocado Toast

Roasted Tomato Avocado Toast

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Roasted Tomato Avocado Toast

Roasted Tomato Avocado Toast

Diets

  • Vegetarian

Ingredients

  • Produce

    • 2 Avocados, ripe
    • 1 Flat-leaf parsley
    • 1 Lime, juice from
    • 3 Roma tomatoes
  • Baking & Spices

    • 1 Balsamic glaze
    • 1 Italian seasoning
    • 1 Red pepper flakes
    • 1 Sea salt
  • Oils & Vinegars

    • 1 Olive oil, Extra Virgin
  • Bread & Baked Goods

    • 4 slices Whole-grain bread or bread
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

Celebrating Real Food

Ingredients

  • 3 roma tomatoes
  • italian seasoning
  • extra virgin olive oil
  • sea salt
  • 2 ripe avocados
  • juice from 1 lime
  • 4 slices whole-grain bread or bread of your choice
  • flat leaf parsley for garnish
  • balsamic glaze
  • red pepper flakes (optional)

Directions

  • Pre-het oven to 375 degrees and line a shallow pan with parchment paper.
  • Slice tomatoes and place on baking pan.
  • Sprinkle with the italian seasoning, sea salt and drizzle with a bit of olive oil.
  • Roast the tomatoes 15 to 20 minutes.
  • While the tomatoes are roasting, cut avocados in half, remove pit, and scoop the flesh into a medium bowl.
  • Add the lime juice and mash the avocados with the back of a fork until the desired texture is reached.
  • Toast the bread in a toaster or in the oven.
  • Spread the avocado mash over the toast, place slices of tomato over the avocado mash, drizzle with balsamic glaze and garnish with flat leaf parsley and red pepper flakes.
  • Serve immediately.

Nutrition

Nutrition Information Serving size: 1 toast slice Calories: 303 Fat: 22.7 Saturated fat: 3.3 Carbohydrates: 23.4 Sugar: 3.8 Sodium: 690.3 Fiber: 9.7 Protein: 6 Cholesterol: 0
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
thewholeserving.com

thewholeserving.com

2237 73
Title:

Roasted Tomato Avocado Toast - The Whole Serving

Descrition:

Simple, easy and delicious - Roasted Tomato Avocado Toast. Creamy Avocado mash, sweet roasted tomatoes, drizzled with balsamic glaze, it take

Roasted Tomato Avocado Toast

  • Produce

    • 2 Avocados, ripe
    • 1 Flat-leaf parsley
    • 1 Lime, juice from
    • 3 Roma tomatoes
  • Baking & Spices

    • 1 Balsamic glaze
    • 1 Italian seasoning
    • 1 Red pepper flakes
    • 1 Sea salt
  • Oils & Vinegars

    • 1 Olive oil, Extra Virgin
  • Bread & Baked Goods

    • 4 slices Whole-grain bread or bread

The first person this recipe

thewholeserving.com

thewholeserving.com

2237 73

Found on thewholeserving.com

The Whole Serving

Roasted Tomato Avocado Toast - The Whole Serving

Simple, easy and delicious - Roasted Tomato Avocado Toast. Creamy Avocado mash, sweet roasted tomatoes, drizzled with balsamic glaze, it take