Roasted Tomato Chickpea Soup

• Vegan
• Gluten free

• Produce

  • 1 (15 oz can Chickpeas
  • 1 dash Chili pepper flakes
  • 1/2 tsp Garlic powder
  • 1/2 Lemon, Juice of
  • 1/2 cup Onion
  • 1 Parsley, fresh
  • 1 (28 oz can Tomatoes, roasted

• Canned Goods

  • 1 can Coconut milk
  • 1 cup Vegetable broth

• Condiments

  • 1 dollop Vegan sour cream

• Baking & Spices

  • 1/2 tsp Paprika
  • 1 dash Salt and pepper
  • 1/2 tsp Turmeric

• Oils & Vinegars

  • 2 tbsp Olive or coconut oil

Found on vnutritionandwellness.com