Sausage and Cheese Quinoa Breakfast Bowl

• Gluten free

• Meat

  • 1 lb Lightened up breakfast sausage, homemade

• Produce

  • 1 tsp Garlic, granulated
  • 1 tsp Onion powder

• Refrigerated

  • 12 Eggs, large

• Condiments

  • 1/2 cup Salsa

• Pasta & Grains

  • 2 cups Quinoa, cooked

• Baking & Spices

  • 1/2 tsp Pepper
  • 1/2 tsp Salt

• Oils & Vinegars

  • 1 Cooking spray

• Dairy

  • 1 cup Cheddar cheese
  • 1/4 cup Greek yogurt, plain

Found on organizeyourselfskinny.com

Ingredients

• 1lb homemade lightened up breakfast sausage
• 12 large eggs
• 1 teaspoon granulated garlic
• 1 teaspoon onion powder
• ½ teaspoon salt
• ½ teaspoon pepper
• ¼ cup plain greek yogurt
• ½ cup salsa
• 1 cup shredded cheddar cheese
• 2 cups cooked quinoa
• cooking spray

Directions

• In a large pan cook the breakfast sausage until it’s no longer pink, about 7 – 10 minutes. As the sausage cooks break it apart with a spoon. Remove the sausage from the pan and place it into a bowl. Set aside.
• In a medium bowl whisk together eggs, granulated garlic, onion powder, salt, pepper, greek yogurt, and salsa.
• Spray the pan with cooking spray. Heat the pan over medium heat. Pour in the egg mixture. Cook over medium low heat and stir as it cooks to create scrambled eggs.
• When the eggs are set stir in the sausage, quinoa, and cheddar cheese. Stir until all the ingredients are combined and heated through.
• Serve hot.

Nutrition