Sausage and Mushroom Frittata

• Gluten free

• Meat

  • 1/2 lb Italian pork sausage, sweet

• Produce

  • 1 cup Kale
  • 1 cup Mushrooms
  • 1 Onion

• Refrigerated

  • 8 Eggs

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1/4 tsp Cayenne pepper
  • 1/2 tsp Paprika
  • 1/2 tsp Salt

• Oils & Vinegars

  • 1 tbsp Olive oil

• Dairy

  • 1/4 cup Milk
  • 1/4 cup Parmesan, fresh

Found on kitschencat.com

Description

Ingredients

• 1 tablespoon olive oil
• ½ lb sweet italian pork sausage
• 1 cup chopped mushrooms
• 1 onion
• 1 cup chopped kale
• ¼ teaspoon cayenne pepper
• ½ teaspoon paprika
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 8 eggs
• ¼ cup milk
• ¼ cup shredded fresh parmesan for garnish

Directions

• Preheat oven to 350 degrees.
• In oven-safe skillet, brown sausage in oil then add chopped mushrooms and onion. Cook for 5-6 minutes until tender. Add chopped kale and stir to wilt, then add seasonings.
• Whisk eggs and milk in medium bowl.
• Turn heat down to medium low and pour in eggs. Gently stir for 5 minutes, then place skillet in oven to finish cooking. This will take 10-15 minutes.
• Remove from oven and sprinkle with parmesan cheese.