Savory Beef Bone Broth

• Gluten free
• Paleo

• Meat

  • 3 lbs Beef bones, mixed

• Produce

  • 1 Bay leaf
  • 2 Carrots, medium
  • 3 Celery stalks
  • 2 Onions, medium

• Oils & Vinegars

  • 2 tbsp Apple cider vinegar
  • 1 tbsp Olive oil

Found on lowcarbyum.com

Description

Directions

• Preheat oven to 400 F and place mixed beef bones on a roasting pan in a single layer. Evenly coat with olive oil.
• Roast for the bones for 30 minutes and then flip and roast another 30 minutes.
• Put the roasted bones, vegetables, bay leaf and vinegar in a large crock pot or soup pot.
• Cover completely with water and bring to a high simmer.
• Reduce the heat to low and let simmer for 12-24 hours. Add water as needed to keep all the ingredients submerged.
• When the broth is a dark rich brown remove from heat and discard the bones, vegetables and bay leaf and strain through a wire strainer or cheesecloth.
• Cool to room temperature. Pour into jars and let cool in the refrigerator for at least 1 hour.
• When you are ready to serve, heat to the desired temperature.

Nutrition