Savory Vegetable Pancakes

Savory Vegetable Pancakes

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Savory Vegetable Pancakes

Savory Vegetable Pancakes

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1/2 tsp Garlic powder
    • 3 cup Veggies
  • Refrigerated

    • 1 Egg
  • Baking & Spices

    • 1 tsp Baking powder
    • 3/4 cup Whole wheat flour, white
  • Dairy

    • 2 tbsp Parmesan cheese
    • 1/4 cup Yogurt, Plain
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

This recipe for Savory Vegetable Pancakes is an easy, kid-friendly way to add more vegetables to lunch or dinner!

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Ingredients

  • 3 cup veggies, shredded or finely diced (I used zucchini, red peppers, mushrooms and carrots)
  • 1 egg
  • 1/4 cup plain yogurt (greek or regular)
  • 3/4 cup white whole wheat flour
  • 1/2 teaspoon garlic powder
  • 1 teaspoon baking powder
  • 2 Tbsp parmesan cheese
  • Optional: hummus for topping

Directions

  • If youre using veggies that youve grated, be sure to wrap in a towel and squeeze to remove excess moisture before starting!
  • Combine all ingredients in a bowl and stir until well combined.
  • Drop by 1/4 cup scoops onto a greased, heated skillet.
  • Let cook over medium heat for 3-5 minutes, flip once, press gently to flatten and cook another 3-5 minutes.
  • Serve warm or cold, topped with hummus.
  • Serves: 8-10 cakes
  • Prepare: PT5M
  • Cook Time: PT10M
  • TotalTime:
theleangreenbean.com

theleangreenbean.com

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Title:

Savory Vegetable Pancakes

Descrition:

This recipe for Savory Vegetable Pancakes is an easy, kid-friendly way to add more vegetables to lunch or dinner!

Savory Vegetable Pancakes

  • Produce

    • 1/2 tsp Garlic powder
    • 3 cup Veggies
  • Refrigerated

    • 1 Egg
  • Baking & Spices

    • 1 tsp Baking powder
    • 3/4 cup Whole wheat flour, white
  • Dairy

    • 2 tbsp Parmesan cheese
    • 1/4 cup Yogurt, Plain

The first person this recipe

theleangreenbean.com

theleangreenbean.com

373 0

Found on theleangreenbean.com

The Lean Green Bean

Savory Vegetable Pancakes

This recipe for Savory Vegetable Pancakes is an easy, kid-friendly way to add more vegetables to lunch or dinner!