Skinny Buffalo Chicken Stuffed Sweet Potatoes

Skinny Buffalo Chicken Stuffed Sweet Potatoes

  • Prepare: 15M
  • Cook: 1H
  • Total: 1H 15M
Skinny Buffalo Chicken Stuffed Sweet Potatoes

Skinny Buffalo Chicken Stuffed Sweet Potatoes

Diets

  • Gluten free

Ingredients

  • Meat

    • 30 oz Chicken breast, skinless boneless
    • 2/3 cup Frank's
  • Produce

    • 1 Cilantro or parsley
    • 1/2 tsp Garlic powder
    • 7 Sweet potatoes, medium
  • Condiments

    • 7 tbsp Blue cheese dressing, Skinny
    • 1/2 tsp Worcestershire sauce
  • Baking & Spices

    • 1 tsp Cornstarch
  • Oils & Vinegars

    • 1 1/2 tbsp White vinegar
  • Dairy

    • 4 tbsp Butter, unsalted
  • Time
  • Prepare: 15M
  • Cook: 1H
  • Total: 1H 15M

Found on

Description

Cal: 318 - Protein: 29.8g - Fat: 10.7g - Carbs: 25g - Fiber: 3.9g - Sugar: 8.13g WW Old Points: 6 pts - 8 pts

Ingredients

  • 7 medium sweet potatoes (the ones with the orange flesh), skin on
  • 30 oz / 800 g skinless, boneless chicken breast
  • 7 tbsp Skinny Blue Cheese dressing ( see the recipe here) - or Ranch dressing
  • cilantro or parsley, optional
  • 2/3 cup Franks Red Hot Original Sauce
  • 4 tbsp unsalted butter
  • 1 1/2 tbsp white vinegar
  • 1/2 tsp Worcestershire sauce
  • 1/2 tsp garlic powder
  • 1 tsp cornstarch + 1 tbsp water

Directions

  • Preheat oven to 400F/200C. Line a large baking sheet with aluminium foil, place sweet potatoes on it and bake for 30 minutes or until flesh is very tender (test with a knife). Turn off the oven and keep the sweet potatoes inside to keep them warm.
  • In the meantime, place chicken breasts in a large pot, cover with water and cook on medium-high heat for 30 minutes. Drain and transfer breasts on a cutting board or a plate. When cool enough to handle, shred using two forks or your fingers.
  • In another large pot (you can use the same one you used for the chicken) over medium heat, combine hot sauce, vinegar, Worcestershire sauce, garlic powder. Add butter and whisk while its melting. When butter is incorporated, stir in cornstarch dissolved in 1 tbsp water. Whisk until sauce thickens, about 30 seconds. Turn off the heat and add shredded chicken. Mix thoroughly to cover chicken with sauce.
  • Take the sweet potatoes out of the oven, cut them in half lengthwise (without cutting them all the way down so that the two parts stay attached together) and stuff them with shredded buffalo chicken. Drizzle one tablespoon of blue cheese sauce on each sweet potato. Top with fresh herbs if using. Serve immediately.

Nutrition

Serving Size: 1 stuffed sweet potato with 1 tbsp sauce
  • Serves: Serves 7
  • Prepare: PT15M
  • Cook Time: PT1H
  • TotalTime:
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Title:

Skinny Buffalo Chicken Stuffed Sweet Potatoes - Not Enough Cinnamon

Descrition:

I’ve had buffalo sauce on my to-make list for a looong time. I mean, clearly, buffalo wings look amazing so I had to try it. But the thing is, apparently Frank’s RedHot sauce is the one and only hot sauce you should use to make buffalo sauce. That’s what people from Buffalo, NY, USA say anyway. And it … Continue reading "Skinny Buffalo Chicken Stuffed Sweet Potatoes"

Skinny Buffalo Chicken Stuffed Sweet Potatoes

  • Meat

    • 30 oz Chicken breast, skinless boneless
    • 2/3 cup Frank's
  • Produce

    • 1 Cilantro or parsley
    • 1/2 tsp Garlic powder
    • 7 Sweet potatoes, medium
  • Condiments

    • 7 tbsp Blue cheese dressing, Skinny
    • 1/2 tsp Worcestershire sauce
  • Baking & Spices

    • 1 tsp Cornstarch
  • Oils & Vinegars

    • 1 1/2 tbsp White vinegar
  • Dairy

    • 4 tbsp Butter, unsalted

The first person this recipe

notenoughcinnamon.com

notenoughcinnamon.com

4402 238

Found on notenoughcinnamon.com

Not Enough Cinnamon

Skinny Buffalo Chicken Stuffed Sweet Potatoes - Not Enough Cinnamon

I’ve had buffalo sauce on my to-make list for a looong time. I mean, clearly, buffalo wings look amazing so I had to try it. But the thing is, apparently Frank’s RedHot sauce is the one and only hot sauce you should use to make buffalo sauce. That’s what people from Buffalo, NY, USA say anyway. And it … Continue reading "Skinny Buffalo Chicken Stuffed Sweet Potatoes"