Skinny Chicken Fried Rice

• Gluten free

• Meat

  • 12 oz Chicken breast, boneless skinless

• Produce

  • 1/2 cup Carrot
  • 2 Garlic cloves, medium
  • 1/2 cup Green peas, frozen
  • 1/2 cup Scallion

• Refrigerated

  • 4 Egg white, large

• Condiments

  • 3 tbsp Soy sauce, low sodium

• Pasta & Grains

  • 2 cups Brown rice, cooked hot

• Oils & Vinegars

  • 1 Cooking spray

Found on livelaughrowe.com