Skinny Lemon Chicken Skillet

Skinny Lemon Chicken Skillet

Skinny Lemon Chicken Skillet

Skinny Lemon Chicken Skillet

Diets

  • Gluten free

Ingredients

  • Meat

    • 4 Chicken breasts
  • Produce

    • 1/4 cup Green onions
    • 3 Lemons
  • Canned Goods

    • 1 1/2 cups Vegetable broth
  • Condiments

    • 4 tbsp Honey
    • 1 tbsp Soy sauce, lite
  • Baking & Spices

    • 1 tbsp Cornstarch
    • 1/2 tsp Poppy seeds
  • Oils & Vinegars

    • 3 tbsp Coconut oil

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Description

Yields: 4 servings | Serving Size: 1-1/4 cup | Calories: 372 | Total Fat: 15 g | Saturated Fat: 10 g | Trans Fat: 0 g | Cholesterol: 76 mg | Sodium: 153 mg | Carbohydrates: 33 g | Dietary Fiber: 3 g | Sugars: 20 g | Protein: 28 g | SmartPoints: 14

Ingredients

  • 3 tablespoons coconut oil
  • 4 chicken breasts, cubed
  • 3 lemons, juiced and zested
  • 1 1/2 cups vegetable broth
  • 1 tablespoon lite soy sauce, Braggs aminos , or coconut aminos
  • 1 tablespoon cornstarch
  • 4 tablespoons honey
  • 1/2 teaspoon poppy seeds
  • 1/4 cup green onions, diced

Directions

  • Melt coconut oil in a large skillet over medium-high heat. Add chicken breasts and cook until golden brown, turning with a spatula every 2-3 minutes to evenly cook.
  • In a medium bowl, whisk together lemon juice, lemon zest, vegetable broth, Braggs aminos, cornstarch and honey. Drizzle over the cooked chicken. Turn heat to low, cover and cook until the sauce thickens. Sprinkle with poppy seeds and green onions. Serve and enjoy!
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Title:

Skinny Lemon Chicken Skillet - Skinny Ms.

Descrition:

A simple, one-dish skillet dinner reminiscent of Chinese lemon chicken. Ready in just about 25 minutes.

Skinny Lemon Chicken Skillet

  • Meat

    • 4 Chicken breasts
  • Produce

    • 1/4 cup Green onions
    • 3 Lemons
  • Canned Goods

    • 1 1/2 cups Vegetable broth
  • Condiments

    • 4 tbsp Honey
    • 1 tbsp Soy sauce, lite
  • Baking & Spices

    • 1 tbsp Cornstarch
    • 1/2 tsp Poppy seeds
  • Oils & Vinegars

    • 3 tbsp Coconut oil

The first person this recipe

skinnyms.com

skinnyms.com

411 0

Found on skinnyms.com

Skinny Ms.

Skinny Lemon Chicken Skillet - Skinny Ms.

A simple, one-dish skillet dinner reminiscent of Chinese lemon chicken. Ready in just about 25 minutes.