Slimming World's rustic garlic chicken tray bake

• Gluten free

• Meat

  • 12 Chicken thighs, large skinless

• Produce

  • 1 tsp Chilli flakes, dried red
  • 2 Courgettes
  • 600 g Desiree potatoes
  • 4 Garlic cloves
  • 1 Lemon, Zest and juice of
  • 3 Onions, large
  • 4 tbsp Parsley, fresh
  • 4 Rosemary, small sprigs
  • 800 g Vine tomatoes, medium

• Canned Goods

  • 250 ml Chicken stock

• Baking & Spices

  • 1 Salt and freshly ground black pepper

• Oils & Vinegars

  • 1 Low calorie cooking spray

Found on goodtoknow.co.uk

Description

Ingredients

• Low calorie cooking spray
• Salt and freshly ground black pepper
• 12 large skinless chicken thighs
• 600g Desirée potatoes, peeled and cut into 2.5mm thick slices
• 800g medium vine tomatoes, halved
• 2 courgettes, thickly sliced
• 3 large onions, peeled and thickly sliced
• 4 garlic cloves, peeled and finely chopped
• 4-5 small rosemary sprigs
• 4tbsp finely chopped fresh parsley
• 1tsp dried red chilli flakes
• Finely grated zest and juice of 1 lemon
• 250ml chicken stock
• Low calorie cooking spray
• Salt and freshly ground black pepper
• 12 large skinless chicken thighs
• 600g Desirée potatoes, peeled and cut into 2.5mm thick slices
• 800g medium vine tomatoes, halved
• 2 courgettes, thickly sliced
• 3 large onions, peeled and thickly sliced
• 4 garlic cloves, peeled and finely chopped
• 4-5 small rosemary sprigs
• 4tbsp finely chopped fresh parsley
• 1tsp dried red chilli flakes
• Finely grated zest and juice of 1 lemon
• 250ml chicken stock