Slow Cooker Applesauce (Vegan, AIP

Diets

Vegan
Gluten free
Paleo

Ingredients

Produce
- 6 Apples (about 3 pounds, medium

Baking & Spices
- 1 tsp Cinnamon
- 1/4 tsp Nutmeg

Liquids
- 1/3 cup Water

Found on foodfashionandfun.com

Description

An easy recipe for applesauce that doesn’t require you to peel the apples, just toss them into the slow cooker. The sweetness comes from the apples and just uses spices to enhance the flavor of the fruit. The recipe contains no sugar or honey which makes it suitable for vegan and autoimmune protocol diets.

Ingredients

6 medium apples (about 3 pounds), peeled if desired, and chopped
⅓ cup water
1 teaspoon cinnamon
¼ teaspoon nutmeg

Directions

Add all ingredients to your slow cooker and cook on high for 2 hours or low for 4 hours.
If you prefer your applesauce chunky, leave as is and store in the refrigerator.
If you left skins on or prefer smooth applesauce, blend with an immersion blender or regular blender in batches.

Serves: about 4 cups

foodfashionandfun.com

178 0 2017-08-03 10:06:12

Title:	Slow Cooker Applesauce \| Food Fashion and Fun
Descrition:	An easy recipe for applesauce that doesn’t require you to peel the apples, just toss them into the slow cooker.

Slow Cooker Applesauce (Vegan, AIP