Smashed Avocado Toast + Veggies

• Vegetarian

• Produce

  • 1 Avocado
  • 1/2 Purple onion
  • 4 Spears fresh asparagus

• Refrigerated

  • 2 Eggs, fried

• Condiments

  • 1/2 Lime juice

• Baking & Spices

  • 1/2 cup Peppers
  • 1 Sea salt +black pepper

• Oils & Vinegars

  • 1 tbsp Coconut oil

• Bread & Baked Goods

  • 2 slices Ezekiel bread

Found on simplegreenmoms.com

Description

Ingredients

• 2 slices Ezekiel bread
• 2 eggs (fried)
• 1 avocado
• ½ purple onion, thinly sliced
• ½ cup thinly sliced peppers (any color works)
• 4 spears fresh asparagus (sliced in half)
• 1 tablespoon coconut oil
• ½ lime, juice
• sea salt + black pepper

Directions

• Melt coconut oil in a skillet over medium-high heat. Add onion, pepper, asparagus, and seasonings to skillet. Sauté vegetables for about 5 minutes. Add lime juice and sauté another minute or two.
• Toast bread then top with smashed avocado. Layer on the vegetables and fried egg then serve immediately.