Smoothie Booster

Diets

Vegan
Gluten free

Ingredients

Canned Goods
- 9 cups Protein powder

Nuts & Seeds
- 1 1/2 cup Chia seed
- 3/4 cup Flax seed, ground

Time
Prepare: 5M
Total: 5M

Found on thegunnysack.com

Description

IMPORTANT NOTE: Please check the serving size of YOUR protein powder and adjust accordingly. My container says to use 1 rounded scoop and that is about ⅓ cup but all brands will vary.

Ingredients

6 cups protein powder
1 cup chia seeds
½ cup ground flaxseeds
3 cups protein powder
½ cup chia seeds
¼ cup ground flaxseeds

Directions

Put all three ingredients into a large bowl and whisk together until evenly distributed.
Scoop into an airtight container.
Store in the fridge.
Add a scoop to your smoothie before blending.

Serves: 12-24
Prepare: 5 mins
TotalTime: 5 mins

thegunnysack.com

2537 184 2017-07-21 13:34:44

Title:	Smoothie Booster Recipe - The Gunny Sack
Descrition:	Make mornings easier by premixing this Smoothie Booster recipe with protein powder, chia seeds and ground flaxseed so that is ready to go in just one scoop!

Smoothie Booster

Canned Goods
- 9 cups Protein powder

Nuts & Seeds
- 1 1/2 cup Chia seed
- 3/4 cup Flax seed, ground

The first person this recipe

thegunnysack.com

2537 184

Found on thegunnysack.com

Site Name

The Gunny Sack

Site Title

Smoothie Booster Recipe - The Gunny Sack

Site Description

Make mornings easier by premixing this Smoothie Booster recipe with protein powder, chia seeds and ground flaxseed so that is ready to go in just one scoop!