Southwestern Quinoa Salad

Southwestern Quinoa Salad

Southwestern Quinoa Salad

Southwestern Quinoa Salad

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 Avocado, ripe pitted, and diced
    • 1 (15-ounce can Black beans
    • 1 1/2 cups Cherry tomatoes
    • 1/4 cup Cilantro
    • 1 cup Corn kernels or cut from cooked and cooled corn, on the cob
  • Condiments

    • 1 tbsp Lime juice, fresh-squeezed
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/8 tsp Cayenne pepper
    • 1/2 tsp Kosher or sea salt
    • 1 tsp Paprika
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin

Found on

Description

Yields: 8 servings | Calories: 226 | Total Fat: 9g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 225mg | Carbohydrates: 31g | Fiber: 8g | Sugar: 2g | Protein: 8g | SmartPoints: 7 |

Ingredients

  • 1 cup uncooked quinoa
  • 1 ripe avocado, peeled, pitted, and diced
  • 1 cup thawed corn kernels or cut from cooked and cooled corn on the cob
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1-1/2 cups cherry tomatoes, halved
  • 1/4 cup coarsely chopped cilantro
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh squeezed lime juice (from one lime)
  • 1 teaspoon paprika
  • 1/8 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon kosher or sea salt

Directions

  • Bring 1 1/2 cups water and quinoa to a boil. Reduce heat to lowest setting and cover.
  • Allow to cook for 15 minutes or until all water is absorbed. Turn off heat and leave quinon cover on the burner for 5-10 minutes. Fluff with a fork.
  • Chill quinoa in the fridge for at least 1 hour or overnight.
  • Toss cooled quinoa with the remaining salad ingredients. Whisk together dressing ingredients. Add dressing to salad and toss to combine. Serve and enjoy!
skinnyms.com

skinnyms.com

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Title:

Southwestern Quinoa Salad - Skinny Ms.

Descrition:

Clean eating has never tasted this delicious! Our Southwestern Quinoa Salad is loaded with nutrient-rich ingredients native to the Americas.

Southwestern Quinoa Salad

  • Produce

    • 1 Avocado, ripe pitted, and diced
    • 1 (15-ounce can Black beans
    • 1 1/2 cups Cherry tomatoes
    • 1/4 cup Cilantro
    • 1 cup Corn kernels or cut from cooked and cooled corn, on the cob
  • Condiments

    • 1 tbsp Lime juice, fresh-squeezed
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/8 tsp Cayenne pepper
    • 1/2 tsp Kosher or sea salt
    • 1 tsp Paprika
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin

The first person this recipe

skinnyms.com

skinnyms.com

839 44

Found on skinnyms.com

Skinny Ms.

Southwestern Quinoa Salad - Skinny Ms.

Clean eating has never tasted this delicious! Our Southwestern Quinoa Salad is loaded with nutrient-rich ingredients native to the Americas.