Spaghetti Squash Alfredo with Sausage and Kale

Ingredients

Produce
- 3 cups Curly kale, leaves
- 1/4 tsp Garlic powder
- 2 lb Spaghetti squash, cooked

Baking & Spices
- 1 Black pepper, freshly ground
- 1 tbsp Flour
- 1 pinch Kosher salt

Dairy
- 1 tbsp Butter
- 1/4 cup Cream cheese, reduced fat
- 2 cups Milk
- 1/2 cup Parmesan, grated

Description

Delicious recipes made easy for busy cooks!

wearychef.com

533 1 2017-08-02 09:28:18

Title:	Spaghetti Squash Alfredo with Sausage and Kale - The Weary Chef
Descrition:	Today I'm bringing you a low-carb spaghetti squash alfredo recipe that includes kale and chicken sausage. It's a guilt-free as comfort food gets!

Spaghetti Squash Alfredo with Sausage and Kale

Produce
- 3 cups Curly kale, leaves
- 1/4 tsp Garlic powder
- 2 lb Spaghetti squash, cooked

Baking & Spices
- 1 Black pepper, freshly ground
- 1 tbsp Flour
- 1 pinch Kosher salt

Dairy
- 1 tbsp Butter
- 1/4 cup Cream cheese, reduced fat
- 2 cups Milk
- 1/2 cup Parmesan, grated

The first person this recipe

wearychef.com

533 1

Site Name

The Weary Chef

Site Title

Spaghetti Squash Alfredo with Sausage and Kale - The Weary Chef

Site Description

Today I'm bringing you a low-carb spaghetti squash alfredo recipe that includes kale and chicken sausage. It's a guilt-free as comfort food gets!

Spaghetti Squash Alfredo with Sausage and Kale - The Weary Chef