Spiced chicken, spinach & sweet potato stew

Spiced chicken, spinach & sweet potato stew

  • Prepare: 15M
  • Cook: 40M
  • Total: 55M
Spiced chicken, spinach & sweet potato stew

Spiced chicken, spinach & sweet potato stew

Ingredients

  • Meat

    • 8 Chicken thighs, skinless and boneless
  • Produce

    • 1 Chilli, red
    • 1 thumb-sized piece Ginger
    • 2 Onions
    • 4 Preserved lemon
    • 1 190g bag Spinach spinach spin-atch used in almost every cuisine across the world
    • 3 Sweet potatoes
    • 1 400g can Tomatoes tomato toe-mart-oh a member of the nightshade family
  • Canned Goods

    • 500 ml Chicken stock
  • Baking & Spices

    • 1 tsp Paprika paprika pa-preek-ah a spice that's central to hungarian cuisine
  • Oils & Vinegars

    • 1 tbsp Sunflower oil sunflower oil a variety of oils can be used
  • Nuts & Seeds

    • 1 Pumpkin seeds, Toasted
  • Bread & Baked Goods

    • 4 Naan bread
  • Time
  • Prepare: 15M
  • Cook: 40M
  • Total: 55M

Found on

bbcgoodfood.com

bbcgoodfood.com

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Title:

Spiced chicken, spinach & sweet potato stew

Descrition:

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

Spiced chicken, spinach & sweet potato stew

  • Meat

    • 8 Chicken thighs, skinless and boneless
  • Produce

    • 1 Chilli, red
    • 1 thumb-sized piece Ginger
    • 2 Onions
    • 4 Preserved lemon
    • 1 190g bag Spinach spinach spin-atch used in almost every cuisine across the world
    • 3 Sweet potatoes
    • 1 400g can Tomatoes tomato toe-mart-oh a member of the nightshade family
  • Canned Goods

    • 500 ml Chicken stock
  • Baking & Spices

    • 1 tsp Paprika paprika pa-preek-ah a spice that's central to hungarian cuisine
  • Oils & Vinegars

    • 1 tbsp Sunflower oil sunflower oil a variety of oils can be used
  • Nuts & Seeds

    • 1 Pumpkin seeds, Toasted
  • Bread & Baked Goods

    • 4 Naan bread

The first person this recipe

bbcgoodfood.com

bbcgoodfood.com

148 0

Found on bbcgoodfood.com

BBC Good Food

Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!