Spinach and Artichoke Hummus

Spinach and Artichoke Hummus

  • Prepare: 15M
  • Total: 15M
Spinach and Artichoke Hummus

Spinach and Artichoke Hummus

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 (14 ounce can Artichoke hearts
    • 1 (15 ounce can Chickpeas
    • 1 clove Garlic
    • 1/2 (10 ounce package Spinach, frozen squeezed
  • Condiments

    • 1/2 Lemon, juice (~2 tablespoons
    • 2 tbsp Tahini
  • Baking & Spices

    • 1 Salt and cayenne
  • Oils & Vinegars

    • 1 Olive oil
  • Dairy

    • 1/4 cup Asiago or parmigiano reggiano
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

A creamy and healthy hummus dip with all of the flavours of a spinach and artichoke dip without any of the regret.

Ingredients

  • 1 (15 ounce) can chickpeas, drained and rinsed (or 1 1/2 cups cooked beans, from 1/2 cup dry)
  • 1 clove garlic
  • 2 tablespoons tahini
  • 1/2 lemon, juice (~2 tablespoons)
  • olive oil to taste
  • salt and cayenne to taste
  • 1/2 (10 ounce) package frozen spinach, thawed, squeezed, drained and coarsely chopped
  • 1 (14 ounce) can artichoke hearts, drained and coarsely chopped
  • 1/4 cup asiago or parmigiano reggiano (parmesan), grated (optional)

Directions

  • Puree the chickpeas, garlic, tahini, lemon juice and enough oil to get the consistency that you desire.
  • Season with cayenne, salt and pepper and mix in the spinach, artichoke hearts and cheese.
  • Serves: 4
  • Prepare: PT15M
  • Cook Time: PT0M
  • TotalTime:
closetcooking.com

closetcooking.com

1412 43
Title:

Spinach and Artichoke Hummus

Descrition:

A creamy and healthy hummus dip with all of the flavours of a spinach and artichoke dip without any of the regret.

Spinach and Artichoke Hummus

  • Produce

    • 1 (14 ounce can Artichoke hearts
    • 1 (15 ounce can Chickpeas
    • 1 clove Garlic
    • 1/2 (10 ounce package Spinach, frozen squeezed
  • Condiments

    • 1/2 Lemon, juice (~2 tablespoons
    • 2 tbsp Tahini
  • Baking & Spices

    • 1 Salt and cayenne
  • Oils & Vinegars

    • 1 Olive oil
  • Dairy

    • 1/4 cup Asiago or parmigiano reggiano

The first person this recipe

closetcooking.com

closetcooking.com

1412 43

Found on closetcooking.com

Closet Cooking

Spinach and Artichoke Hummus

A creamy and healthy hummus dip with all of the flavours of a spinach and artichoke dip without any of the regret.