Spinach and Mushroom Quinoa Bowls

Spinach and Mushroom Quinoa Bowls

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Spinach and Mushroom Quinoa Bowls

Spinach and Mushroom Quinoa Bowls

Diets

  • Gluten free

Ingredients

  • Produce

    • 3 cups Baby spinach, fresh
    • 2 cups Chickpeas
    • 1/4 tsp Garlic powder
    • 2 cups Mushrooms, fresh
  • Canned Goods

    • 2 1/2 cups Chicken broth
  • Pasta & Grains

    • 1 1/2 cups Quinoa
  • Baking & Spices

    • 1 Black pepper
    • 1/4 tsp Italian seasoning
  • Oils & Vinegars

    • 1/4 cup Olive oil
  • Dairy

    • 3 tbsp Butter
    • 3 tbsp Parmesan cheese
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

Found on

Description

A flavor of spice in every bite

Loaded with fresh spinach, mushroom, chickpeas, and Parmesan, this Spinach and Mushroom Quinoa Bowl is jam-packed with protein, veggies, and is ready in no time!

Ingredients

  • 1 1/2 cups quinoa, rinsed per package directions
  • 2 1/2 cups chicken broth (or water/vegetable broth)
  • 3 tablespoons butter
  • 2 cups fresh, sliced mushrooms
  • 3 cups fresh baby spinach
  • 2 cups chickpeas, rinsed and drained
  • 3 tablespoons shaved Parmesan cheese
  • 1/4 cup olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon Italian seasoning
  • Black pepper, to taste

Directions

  • Cook quinoa according to package directions, using chicken broth for more flavor, if desired.
  • While quinoa is cooking, melt butter in a large skillet over medium heat. Add mushrooms and saute until browned. Remove to a plate and set aside.
  • In same skillet, add spinach and cook for 2-3 minutes or until wilted. Remove and place with mushrooms.
  • To make the dressing, combine the olive oil, garlic powder, Italian seasoning and pepper.
  • Once quinoa is cooked, add in spinach, mushrooms,chickpeas, and Parmesan cheese.
  • Pour dressing over quinoa mixture and toss to coat.
  • Serve immediately or refrigerate until ready to serve.
  • Garnish with additional Parmesan cheese, if desired.
  • Enjoy!
  • Serves: 4 servings
  • Prepare: PT5M
  • Cook Time: PT20M
  • TotalTime:
pumpkinnspice.com

pumpkinnspice.com

358 0
Title:

Spinach and Mushroom Quinoa Bowls - Pumpkin 'N Spice

Descrition:

Loaded with fresh spinach, mushroom, chickpeas, and Parmesan, these Spinach and Mushroom Quinoa Bowls are jam-packed with protein, veggies, and flavor.

Spinach and Mushroom Quinoa Bowls

  • Produce

    • 3 cups Baby spinach, fresh
    • 2 cups Chickpeas
    • 1/4 tsp Garlic powder
    • 2 cups Mushrooms, fresh
  • Canned Goods

    • 2 1/2 cups Chicken broth
  • Pasta & Grains

    • 1 1/2 cups Quinoa
  • Baking & Spices

    • 1 Black pepper
    • 1/4 tsp Italian seasoning
  • Oils & Vinegars

    • 1/4 cup Olive oil
  • Dairy

    • 3 tbsp Butter
    • 3 tbsp Parmesan cheese

The first person this recipe

pumpkinnspice.com

pumpkinnspice.com

358 0

Found on pumpkinnspice.com

Pumpkin 'N Spice

Spinach and Mushroom Quinoa Bowls - Pumpkin 'N Spice

Loaded with fresh spinach, mushroom, chickpeas, and Parmesan, these Spinach and Mushroom Quinoa Bowls are jam-packed with protein, veggies, and flavor.