Spinach-banana mini muffins

Spinach-banana mini muffins

  • Prepare: 15M
  • Cook: 15M
  • Total: 30M
Spinach-banana mini muffins

Spinach-banana mini muffins

Diets

  • Vegetarian

Ingredients

  • Produce

    • 2 cups Baby spinach, packed leaves
    • 2 Bananas, medium ripe
    • 1 Lemon, Zest of
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 2 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1/2 scant cup Granulated sugar
    • 3/4 tsp Salt
    • 1 tsp Vanilla
    • 2 cups Whole wheat flour, white
  • Oils & Vinegars

    • 1/4 cup Olive or canola oil
  • Dairy

    • 1/2 cup Yogurt, Plain
  • Time
  • Prepare: 15M
  • Cook: 15M
  • Total: 30M

Found on

Description

Recipes and resources for making it happen

Moist and beautifully green, these are a healthy kid and adult favorite!

Ingredients

  • 2 cups white whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 3/4 teaspoon salt
  • 2 eggs
  • scant 1/2 cup granulated sugar
  • 1/4 cup olive or canola oil
  • 1/2 cup plain yogurt (or Greek yogurt)
  • zest of one lemon
  • 1 teaspoon vanilla
  • 2 medium ripe bananas
  • 2 cups packed baby spinach leaves

Directions

  • Preheat oven to 350.
  • In a large bowl, combine the flour, baking powder, baking soda and salt.
  • In a separate bowl, whisk the eggs and sugar until light and fluffy. Add the oil, yogurt, lemon zest and vanilla.
  • Mash the banana and add to wet mixture.
  • Blend the spinach leaves in a food processor until very finely chopped. Add to the wet mixture and mix to combine everything well.
  • Add the wet mixture to the dry and stir until just combined. Don’t over mix.
  • Spray a large mini muffin tin with cooking spray.
  • Spoon the batter into each cup, filling them all the way to the top.
  • Bake at 350 for 15-20 minutes, until a toothpick inserted into the center comes out clean.
  • Remove from the muffin tin and let cool. Store in the fridge, or freeze for later use. They freeze beautifully!
  • Serves: 36 mini muffins
  • Prepare: PT15M
  • Cook Time: PT15M
  • TotalTime:
familyfoodonthetable.com

familyfoodonthetable.com

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Title:

Spinach-banana mini muffins - Family Food on the Table

Descrition:

Mini spinach muffins with banana are 100% whole grain and a kid favorite. They make a perfect school lunch and the extras freeze beautifully.

Spinach-banana mini muffins

  • Produce

    • 2 cups Baby spinach, packed leaves
    • 2 Bananas, medium ripe
    • 1 Lemon, Zest of
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 2 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1/2 scant cup Granulated sugar
    • 3/4 tsp Salt
    • 1 tsp Vanilla
    • 2 cups Whole wheat flour, white
  • Oils & Vinegars

    • 1/4 cup Olive or canola oil
  • Dairy

    • 1/2 cup Yogurt, Plain

The first person this recipe

familyfoodonthetable.com

familyfoodonthetable.com

325 0

Found on familyfoodonthetable.com

Family Food on the Table

Spinach-banana mini muffins - Family Food on the Table

Mini spinach muffins with banana are 100% whole grain and a kid favorite. They make a perfect school lunch and the extras freeze beautifully.