Spinach Dip Roll Ups

Spinach Dip Roll Ups

  • Prepare: 10M
  • Total: 10M
Spinach Dip Roll Ups

Spinach Dip Roll Ups

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1/4 cup Chives, Fresh
    • 1 tsp Garlic powder
    • 1/2 cup Green and/or red bell pepper
    • 1 tsp Onion powder
    • 1 cup Spinach, frozen
  • Condiments

    • 1 tbsp Mayo, low-fat
  • Baking & Spices

    • 1/2 tsp Pepper
    • 1/2 tsp Salt
  • Bread & Baked Goods

    • 8 Tortillas (8", whole wheat
  • Dairy

    • 1 8 oz package Cream cheese, low fat
    • 3 tbsp Parmesan cheese, grated
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Cook. Eat. Live. Deliciously!

Ingredients

  • An 8 oz package of low fat cream cheese
  • 1 tablespoon low fat mayo
  • 1 cup frozen chopped spinach, thawed and drained
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ cup fresh chives, chopped
  • 3 tablespoons grated Parmesan cheese
  • ½ cup green and/or red bell pepper, diced
  • 8 whole wheat tortillas (8)

Directions

  • In a bowl, combine the cream cheese, mayo, spinach, garlic powder, onion powder, salt, pepper, chives, and Parmesan cheese.
  • Spread the spinach mixture evenly onto 8 whole tortillas.
  • Divide the chopped peppers onto the tortillas.
  • Tightly roll up the tortillas, then wrap them tightly in plastic wrap, and place them onto a tray.
  • Refrigerate the rolls for at least 4 hours, or overnight. I like making these the night before I want to serve them up, theyre a great make-ahead appetizer.
  • When youre ready to serve, slice the tortilla rolls with a serrated knife into 1 rounds.
  • Prepare: 10 mins
  • TotalTime:
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Title:

Spinach Dip Roll Ups | Delish D'Lites

Descrition:

These colorful spinach dip roll ups feature tangy cream cheese, vibrant spinach & colorful veggies, rolled into scrumptious bite-sized appetizers!

Spinach Dip Roll Ups

  • Produce

    • 1/4 cup Chives, Fresh
    • 1 tsp Garlic powder
    • 1/2 cup Green and/or red bell pepper
    • 1 tsp Onion powder
    • 1 cup Spinach, frozen
  • Condiments

    • 1 tbsp Mayo, low-fat
  • Baking & Spices

    • 1/2 tsp Pepper
    • 1/2 tsp Salt
  • Bread & Baked Goods

    • 8 Tortillas (8", whole wheat
  • Dairy

    • 1 8 oz package Cream cheese, low fat
    • 3 tbsp Parmesan cheese, grated

The first person this recipe

delishdlites.com

delishdlites.com

350 0

Found on delishdlites.com

Delish D'Lites

Spinach Dip Roll Ups | Delish D'Lites

These colorful spinach dip roll ups feature tangy cream cheese, vibrant spinach & colorful veggies, rolled into scrumptious bite-sized appetizers!