Spiralized Beet Quinoa Salad

Spiralized Beet Quinoa Salad

  • Serves: 4-6 servings
Spiralized Beet Quinoa Salad

Spiralized Beet Quinoa Salad

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 Beets, medium sized
    • 2 cloves Garlic
    • 1/2 Onion, medium
    • 2 cups Spinach
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
    • 2 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 cup Pecans, toasted
  • Dairy

    • 1/4 cup Feta
  • Liquids

    • 1 1/2 cups Water

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Description

Better Health, Better Food, Better You

Ingredients

  • 2 tablespoons extra virgin olive oil
  • ½ medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium sized beets (will end up being about 3½ cups spiralized beets), peeled and spiralized
  • ¼ teaspoon salt
  • 2 tablespoons apple cider vinegar
  • 1 cup quinoa, rinsed and drained
  • 1½ cups water
  • 2 cups spinach
  • ¼ cup crumbled feta
  • ¼ cup pecans, toasted

Directions

  • Add oil, onion and garlic to a large sauce pan over medium heat for 2-3 minutes until onions become translucent.
  • Add spiralized beets, salt and apple cider vinegar to the sauce pan and cook for 10 minutes until beets soften.
  • While beets are cooking, cook quinoa and water in a separate pot according to instructions on the box.
  • Once quinoa is cooked, remove from heat and set aside.
  • Place spinach in a large bowl, top with quinoa, then add beets.
  • Top with crumbled feta cheese.
  • Place pecans in a small saucepan (and no oil) and toast for a few minutes.
  • Sprinkle pecans on top and enjoy!
  • Serves: 4-6 servings
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Title:

Spiralized Beet Quinoa Salad {Gluten-Free, Vegetarian}

Descrition:

This fun, healthy salad is packed with wholesome ingredients, protein, vitamins and minerals. Spiralized beets make a wonderful alternative to other spiralized...

Spiralized Beet Quinoa Salad

  • Produce

    • 2 Beets, medium sized
    • 2 cloves Garlic
    • 1/2 Onion, medium
    • 2 cups Spinach
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
    • 2 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 cup Pecans, toasted
  • Dairy

    • 1/4 cup Feta
  • Liquids

    • 1 1/2 cups Water

The first person this recipe

laurenkellynutrition.com

laurenkellynutrition.com

243 0

Found on laurenkellynutrition.com

Lauren Kelly Nutrition

Spiralized Beet Quinoa Salad {Gluten-Free, Vegetarian}

This fun, healthy salad is packed with wholesome ingredients, protein, vitamins and minerals. Spiralized beets make a wonderful alternative to other spiralized...