Summer fruit crumble

Summer fruit crumble

Summer fruit crumble

Summer fruit crumble

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 125 g Blueberries
    • 1 Mango
    • 1 Pear
  • Condiments

    • 2 tsp Stevia, granulated
  • Baking & Spices

    • 1/2 cup Almond meal
    • 1/2 tsp Cinnamon
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Nuts & Seeds

    • 1/2 cup Desiccated coconut

Found on

Description

A delicious, nourishing and totally healthy Summer fruit crumble

Ingredients

  • 1 pear, peeled, core removed
  • 125g blueberries (one small punnet)
  • 1 mango, flesh only
  • 1/2 cup desiccated coconut
  • 1/2 cup almond meal
  • 1/2 tsp cinnamon
  • 2 tsp granulated stevia (Natvia) - substitute with coconut sugar
  • 2 tbsp coconut oil, melted

Directions

  • Preheat oven to 180 degrees celsius and prepare a baking dish. Slice the pear and mango into thin slices and arrange together with the blueberries onto the bottom of the baking dish. Set aside. Add to a bowl the coconut, almond meal, cinnamon, stevia and coconut oil and stir until well combined. Sprinkle the mixture from the bowl on top of the fruit until all fruit is covered evenly. Place the baking dish into the oven and bake for 35 minutes or until fruit is soft and crumble has browned slightly. Remove from oven and allow to cool for a few minutes before serving.

Nutrition

288 calories 40 g 0 g 15 g 3 g 9 g 195 g 32 g 25 g 0 g 5 g
prettyweethings.com

prettyweethings.com

204 0
Title:

Summer fruit crumble | Delicious, nourishing and totally healthy

Descrition:

The only Summer fruit crumble recipe you'll need this year. This Summer fruit crumble is delicious, nourishing and healthy as well as diet-friendly.

Summer fruit crumble

  • Produce

    • 125 g Blueberries
    • 1 Mango
    • 1 Pear
  • Condiments

    • 2 tsp Stevia, granulated
  • Baking & Spices

    • 1/2 cup Almond meal
    • 1/2 tsp Cinnamon
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Nuts & Seeds

    • 1/2 cup Desiccated coconut

The first person this recipe

prettyweethings.com

prettyweethings.com

204 0

Found on prettyweethings.com

Pretty Wee Things

Summer fruit crumble | Delicious, nourishing and totally healthy

The only Summer fruit crumble recipe you'll need this year. This Summer fruit crumble is delicious, nourishing and healthy as well as diet-friendly.