Sweet and Sour Pork Tenderloin Medallions

• Gluten free

• Meat

  • 1 Pork tenderloin (about 1 1/2 lb.

• Produce

  • 3 cloves Garlic
  • 2 tbsp Green onions or chives
  • 1 can Pineapple chunks

• Canned Goods

  • 1/4 cup Chicken broth

• Condiments

  • 2 tsp Chili sauce, Asian hot
  • 1/3 cup Ketchup
  • 1 tsp Soy sauce

• Pasta & Grains

  • 4 cups White rice, cooked

• Baking & Spices

  • 2 tbsp Brown sugar, light
  • 1 Salt and fresh ground black pepper

• Oils & Vinegars

  • 1/3 cup Rice vinegar, seasoned
  • 1 tbsp Vegetable oil

• Drinks

  • 1 Reserved pineapple juice from

• Dairy

  • 1 tsp Butter

Found on americanfood.about.com