Sweet Potato Noodles with Spinach

• Vegetarian
• Gluten free

• Produce

  • 1 bag Baby spinach, fresh
  • 2 Garlic cloves
  • 1/4 cup Parsley, fresh
  • 2 lbs Sweet potatoes
  • 1 Yellow onion, large

• Baking & Spices

  • 1 pinch Salt
  • 1 Salt and fresh ground pepper

• Oils & Vinegars

  • 2 tbsp Olive oil

• Dairy

  • 1 tbsp Butter
  • 1 Parmesan cheese, grated

• Liquids

  • 1/4 cup Water

Found on diethood.com

Description

Ingredients

• 2-pounds sweet potatoes (about 3 potatoes), spiralized
• 1 tablespoon butter
• 2 tablespoons olive oil
• 1 large yellow onion, thinly sliced
• 2 to 3 garlic cloves, minced
• pinch salt
• 1/4 cup water
• 1 bag (10-ounces) fresh baby spinach
• salt and fresh ground pepper, to taste
• 1/4 cup chopped fresh parsley
• grated parmesan cheese

Directions

• Spiralize the sweet potatoes and set aside.
• Melt butter and heat olive oil in a large non-stick skillet over medium-high heat.
• Add sliced onions, garlic, and pinch of salt; stirring frequently, saute for 3 minutes, or until onions just begin to soften.
• Stir in sweet potato noodles and continue to cook, stirring frequently, for 8 to 10 minutes, or until tender.
• Add water; cook for 3 to 4 minutes, or until sweet potatoes are thoroughly cooked and fork tender.
• Stir in spinach and add salt and pepper.
• Cook for 2 more minutes, or until spinach is wilted.
• Remove from heat.
• Add chopped fresh parsley.
• Sprinkle with cheese.
• Serve.

Nutrition