Sweet Potato Patties with Lemon Tahini Dipping Sauce

Sweet Potato Patties with Lemon Tahini Dipping Sauce

  • Prepare: 20M
  • Cook: 15M
  • Total: 35M
Sweet Potato Patties with Lemon Tahini Dipping Sauce

Sweet Potato Patties with Lemon Tahini Dipping Sauce

Ingredients

  • Meat

    • 1 Patties
  • Produce

    • 1/2 tsp Garlic powder
  • Condiments

    • 2 tbsp Lemon juice
    • 1 Sauce
    • 1 tbsp Soy sauce
    • 5 tbsp Tahini
  • Pasta & Grains

    • 1 cup Brown rice, cooked
  • Baking & Spices

    • 1/2 cup Cornmeal
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Apple cider vinegar
    • 1 tbsp Coconut oil
    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Liquids

    • 1/2 tbsp Water
  • Other

    • 1 Large or 2 small baked sweet potatoes, skins removed and mashed (about 2 cups*
  • Time
  • Prepare: 20M
  • Cook: 15M
  • Total: 35M

Found on

Description

Because life's too short to be hungry

These brown rice sweet potato patties are enhanced by a savory tahini dipping sauce that makes them a tasty and healthy appetizer, light meal, or snack.

Ingredients

  • Patties
  • 1 large or 2 small baked sweet potatoes, skins removed and mashed (about 2 cups)*
  • 1 cup cooked brown rice
  • 1 Tbsp. tahini
  • 1 Tbsp. lemon juice
  • 1 tsp. ground cumin
  • ½ tsp. salt (or more if desired)
  • ½ cup cornmeal
  • 1 Tbsp. coconut oil (for frying)
  • Sauce
  • ¼ cup tahini
  • 2 Tbsp. olive oil
  • 1 Tbsp. soy sauce (or tamari if gluten free)
  • 1 Tbsp. apple cider vinegar
  • 1 Tbsp. lemon juice
  • ½ tsp. garlic powder
  • ½ - 1 Tbsp. water (if needed)

Directions

  • Make dipping sauce by combining all ingredients except water into a small food processor or blender. Mix well. Add water if needed to make sauce desired consistency and pulse again. It should be spreadable, but not runny, about the same texture as ketchup or other condiments. Set aside while making patties.
  • Combine mashed sweet potatoes, brown rice, tahini, lemon juice, cumin, and salt. Stir to mix all ingredients in evenly.
  • Use your hands to shape the mixture into 8 patties, about 1 inch thick and 2 inches in diameter.
  • Put cornmeal into a bowl. Carefully place each patty in cornmeal and flip to evenly coat both sides.
  • Heat ½ Tbsp. coconut oil on a frying pan over medium heat. When pan is hot and oil is melted, spread oil out to evenly coat the pan.
  • Place patties onto pan to cook. Let cook for 5-7 minutes until bottom side is golden brown. If the patties cook too fast, reduce heat. Flip and cook another 4-5 minutes on the other side. If your pan is too small, cook in two batches. Serve warm patties with sauce.
  • Serves: 4
  • Prepare: 20 mins
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Sweet Potato Patties with Tahini Dipping Sauce - Feasting not Fasting

Descrition:

These brown rice sweet potato patties are enhanced by a savory tahini dipping sauce that makes them a tasty and healthy appetizer, light meal, or snack.

Sweet Potato Patties with Lemon Tahini Dipping Sauce

  • Meat

    • 1 Patties
  • Produce

    • 1/2 tsp Garlic powder
  • Condiments

    • 2 tbsp Lemon juice
    • 1 Sauce
    • 1 tbsp Soy sauce
    • 5 tbsp Tahini
  • Pasta & Grains

    • 1 cup Brown rice, cooked
  • Baking & Spices

    • 1/2 cup Cornmeal
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Apple cider vinegar
    • 1 tbsp Coconut oil
    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Liquids

    • 1/2 tbsp Water
  • Other

    • 1 Large or 2 small baked sweet potatoes, skins removed and mashed (about 2 cups*

The first person this recipe

feastingnotfasting.com

feastingnotfasting.com

207 0

Found on feastingnotfasting.com

Feasting not Fasting

Sweet Potato Patties with Tahini Dipping Sauce - Feasting not Fasting

These brown rice sweet potato patties are enhanced by a savory tahini dipping sauce that makes them a tasty and healthy appetizer, light meal, or snack.